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Girls Gotta Eat

Girls Gotta Eat

By: Dear Media
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About this listen

 Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays! Social Sciences
Episodes
  • The Snack: Taylor Frankie Paul, JT’s DUI, and The Devil Wears Target

    The Snack: Taylor Frankie Paul, JT’s DUI, and The Devil Wears Target
    Mar 26 2026
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The “It’s Iconic” Tour goes on sale Afroman’s epic court case Justin Timberlake’s DUI footage release Breaking down the Taylor Frankie Paul tape release and Bachelorette season canceled More Mormon Wives tea (Jessi and Jordan restraining order, Mikayla and Jace divorce, Jen Affleck spinoff) Headlines: Target’s shocking Devil Wears Prada merch, airport chaos, Punch the monkey’s alleged girlfriend, pack of dogs break free from trafficking Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: FP Movement: Go to fpmovement.com to shop their full line of activewear and workout gear. NOCD: If you’re struggling with OCD, NOCD can help. Book a free 15-minute call at https://learn.nocd.com/gge. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 2 mins
  • You Could Be Having Better Sex feat. Dr. Nicole McNichols

    You Could Be Having Better Sex feat. Dr. Nicole McNichols
    Mar 23 2026
    Consider this episode Better Sex 101. We are joined by Dr. Nicole McNichols, hailed America’s #1 sex professor, for an in-depth discussion about how to level up your pleasure, starting with yourself and understanding the hierarchy of sexual needs. We talk about libido fluctuating over time and the factors that affect it, what sexual mindfulness is and how to practice it, how to work through body image issues, and the small but simple life hacks for better sex. Then we discuss sex in long-term relationships – why planning intimacy is hot and leads to higher sexual satisfaction, how to keep falling in love with your partner, the different types of intimacy, why "distance makes the heart grow fonder” is a myth, and if couples can get freakier later in life. We then dive into the dynamics of casual sex (why it’s not for everyone and how to know if it’s for you) and Gen Z (why they’re having less sex but may be more intentional about it, porn problems, and more). Before Nicole joins us, we catch up on Rayna’s bodysuit malfunction, Ashley’s elite concert experience, and we have another gift opening on air. Enjoy! Follow Nicole on Instagram @nicole_thesexprofessor and get her book You Could Be Having Better Sex. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Spark: Get 30% off plus free shipping at https://drinkspark.com with code GGE. Skims: Get our favorite bras and underwear at https://skims.com/gge. Nature’s Sunshine: Get 20% off your first order and free shipping at https://naturessunshine.com with code GGE. Hungry Root: Get 40% off your first box and free item in every box for life at https://hungryroot.com/GGE with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 44 mins
  • The Snack: Mustaches, Mormon Wives, and the M*nosphere

    The Snack: Mustaches, Mormon Wives, and the M*nosphere
    Mar 19 2026
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Best and worst moments from the Oscars Are beards out? (Plus, strong feelings on other facial hair) Secret Lives of Mormon Wives starts back up and WTF? Manosphere doc Age of Attraction Headlines: TSA chaos, Access Hollywood, Lewis Hamilton and Kim K., and all the new couple speculation (Alix Earle, Tom Brady, etc.) Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to FP Movement: Go to https://www.freepeople.com/gge to shop the full line of activewear and workout gear. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
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Most relevant
I got recommended this podcast thru another podcast I love and listen to. apparently GGE is very popular/successful so there were many episodes for my to scroll thru for my first listen. I chose hoe phase cos it sounded fun and got to work cleaning my kitchen. 23 minutes in and they had not even started the discussion regarding the hoe phase, they're still talking about sponsors, affiliations, random anecdotes but fine they are kinda funny and whatever they say is mildly entertaining and I kept listening. then the guest comes on they talk about a hoe phase for 7 minutes and back to more ads and sponsors. in currently 40 mins in and have heard less than 10 minutes about the topic. you can tell they have die hard fans how probably love the stream of consciousness vibe but as a first time listener it was annoying that they never touch the topic.

so many ads so much rambling

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