Going At the Speed of My Slowest Part We have learned to push so hard that we burn out as a form of virtue. Expressions like “work ourselves to the bone” register as normal, when in fact that would be painful and crazy to do. Paradoxically, the way to make progress is not to drag, coax, convince, or force. Its cooperation. Relationship. Befriending. In today’s episode, you’ll learn:-How we learned to push so hard and be so self-critical. -The power in dropping force and embracing natural unfoldment -A short S.H.I.F.T. Model™ practice to connect with the parts of you that push you to achieve, to belong, to be worthy, and to meet them with kindness, self-acceptance and grace. Because they are already worthy. If you’re ready to discover the gentle healing power of self-kindness in the face of endless to-do lists, mounting expectations and societal collapse, then this episode is for you. LIVE every Tuesday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there!DIY Wellness The Show for People Taking Personal Growth Into Their Own Hands—Catch up on past episodes on DIYWellnessLIVE.com or your favorite podcasting app. Let’s work together: www.TheBrianHogan.com Click the link in my bio for other resources or to learn more. From the intersection of creativity & well-being…I trust you humanity,Brian #NarrativeCrafting #TheBrianHogan #DIYWellnessLIVE