Going For Gold

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Going For Gold

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Summary

In this episode, Dawn talks about the recent win of Alysa Liu and how she skated for herself and the love of her sport and not the Gold Medal. Many times our desire to achieve the highest score or be the best has an impact on our mental health. Did Alysa's break from skating help her come back with a renewed perspective on her sport and her desires? Do you take breaks from your sport or dance? If so, do you feel like it has an impact on your performance.

Thank you for listening to The TuTu thin Podcast

Please contact us through
www.dawntheodore.com
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Thank you to Matt Miller @ Smacky Media Group

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