Gold Stars & Doom Piles - Ep.5: "Is this normal?" - a common ADHD question!
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Gold Stars & Doom Piles - Ep.5: "Is this normal?" - a common ADHD question!
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EP. 5 - "Is this normal?" - a common ADHD question!
This is Gold Stars & Doom Piles - the podcast for high-functioning ADHD women.
We talk about executive dysfunction, task initiation, emotional regulation, burnout, perfectionism, all-or-nothing thinking, energy management and the real skills nobody taught us. If you've been diagnosed with ADHD (or you're pretty sure you have it) and you're exhausted from white-knuckling your way through life, you're in the right place.
Today's episode is about the two most common questions I get as a coach - "Is this normal" and "What do other people do"...
Let's dive in!
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📖 Grab The ADHD Operating Manual guide - $25: https://pensight.com/x/coachjentjohnson/skillsguide
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