Episode 7 of Aligned Athlete dives into one of the biggest missing pieces in golf improvement: how to actually practice in a way that leads to lower scores.

Most golfers spend hours on the range without a clear plan, bounce between swing tips, and mistake “working hard” for productive practice. In this episode, we break down the difference between random reps and intentional training — and why smarter practice always beats more practice.

We cover:

• The biggest “practice killers” hurting golfers
• How to identify what actually works for your game
• Why most players struggle to transfer range success onto the course
• The importance of stats, tendencies, and self-awareness
• How to practice with intention and efficiency
• Strategies to improve consistency and save shots
• Building practice sessions that create real improvement instead of temporary fixes

Whether you’re trying to break 100, 90, or finally play more consistent golf, this episode gives you a smarter framework for improving your game without wasting time on ineffective practice.

If you want more consistency, better scoring, and a clearer path to improvement, this episode is for you.

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