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Gotta Love Family Podcast

Gotta Love Family Podcast

By: Mary Ann Johnson
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Learn how to connect everyday in everyday ways. Parenting & Families Relationships
Episodes
  • Spark Station Letters: Keeping Kids in Your Heart (and You in Theirs)
    Jun 27 2026

    When my daughter Marie's children were young, I wanted to stay connected between visits. We only saw each other a couple of times a year, and I wanted more than that. While working on a presentation about the Spark Station, the idea came to me: why not write Spark Station Letters?

    The idea was simple. I would write letters to my grandchildren sharing something that interested me — a word, a historical figure, a current event, a family story. Something that might spark a conversation in their home and keep us woven into each other's lives.

    It worked beautifully. Marie told me the kids were all ears when she read the letters aloud. They'd re-read them on car trips. She saved each one in a separate book for each child. She also mentioned that I was frequently sharing values and teaching life lessons — which I hadn't even realized I was doing.

    Today, I will share some sample letters I wrote to children I loved and show you how you can do the same.

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    18 mins
  • I Thought I Had Committed (I Hadn't)
    Jun 21 2026

    In January, my daughter Jodie gathered a group of friends to work on having a better outcome in 2026. We listened to an interesting YouTube video by Daniel Pink. The premise was that structure beats willpower. We each determined what we regretted from 2025 and how we could do better in 2026 to avoid repeating our mistakes.

    My regret was not getting my writing in until the last minute. I regretted that because it fed this old story — there is no time in my life for me — and it led to feelings of resentment toward those I care for. I placed my lack of consistency on them and their needs.

    Here's something I shared early on in one of our conversation threads: "I have a hard time doing my own things even when I try. I do my personal morning routine, but it's interrupted, and I usually don't get any writing done. For the last four days, I rarely sat down, and tonight I didn't even get to eat my dinner until 8 pm. No TV, no internet, no reading, no loafing, just serving and doing what's necessary. I oversee what I choose to do, but I'm obviously doing something less effectively than needed."

    Today I will share what was causing my dilemma, what I needed to change, and how life-changing it has been.

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    14 mins
  • The Pink Refrigerator-A Book About a Spark Station, Of Sorts!
    Jun 7 2026

    I received this email in the early days of teaching parents how to use The Spark Station.

    "You may have seen this. It's a picture book called The Pink Refrigerator by Tim Egan. This illustrates the secret of the Spark Station in an inspiring way. A junk dealer who likes to do–not much–finds a pink refrigerator that holds something new for him every day, and he gets excited about life and learning, closes shop, and sets off to explore the world. I thought you might enjoy this if you hadn't seen it. Happy reading, Cathy D."

    I was intrigued, so I went to the library and found the book. Cathy's description was spot on. The Pink Refrigerator is the Spark Station. It's a beautiful story about how we can inspire children to explore things that might not have occurred to them before.

    Today, I am sharing a personal experience of how experiencing new things can help children find the greatness inside themselves.

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    4 mins
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