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Grieving During the Holidays: Adapting in the Midst of Loss

Grieving During the Holidays: Adapting in the Midst of Loss

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Summary

Kate and Michelle talk about experiencing grief in different forms during the holidays; Michelle is experiencing grief after the deaths of both her mother-in-law and grandfather this year and Kate is experiencing grief about her mother's declining health and how that impacts holidays in her family. They share tips for how to shift your perspective about this time of year and how to take care of yourself amidst your grief.

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