Dr. Sarah Adams welcomes back Dr. Ravi Jhaveri, Head of Pediatric Infectious Disease at Lurie Children's Hospital, for a timely conversation about the viruses making headlines and what families need to know before summer travel. They cover the current state of vaccine recommendations, the measles resurgence, and why diseases that have largely disappeared from public view are still very real threats. Dr. Ravi addresses the hantavirus outbreak that put cruise ships in the news, explains how norovirus spreads and why hand sanitizer alone won't protect you, and breaks down the early symptoms of Ebola for families traveling internationally. The conversation also touches on the hepatitis A vaccine, practical packing tips for healthy travel, and why immunocompromised children, older family members, and everyone in between should consult their doctor well before a big trip.

Have questions about today’s episode, or anything else related to the health and wellness of your family? Write us an email or upload a voice memo, to growingupwithdr.sarah@gmail.com and we’ll try and address your questions or play your questions on an episode.

Leave a voice message: To record and email a voice memo, use your phone's built-in recorder (like Voice Memos on iPhone or a similar app on Android), tap the record button, speak your message (holding the phone like a call), stop recording, then use the share icon to select your email app, fill in details, and send the attached audio file. Alternatively, draft a new email in Gmail/Outlook and use the attachment icon to add the saved audio file directly.

Email to: Dr.Sarah@gmail.com

ABOUT Dr. Sarah:

Looking for a place to educate yourself and your family on how to live your best lives? Welcome to Growing Up with Dr. Sarah, where we discuss general health and wellness, parenting, family matters, and real-life challenges that affect every single one of us. As both a pediatrician and a mom, I have unique insight on how to grow healthier, happier, and stronger as individuals, and as families.

The success of the family starts from the top, by helping parents and caregivers address tough questions and everyday concerns. So join me and some of my special guests: physicians, nutritionists, fitness experts, community members, coaches, teachers, and more –and let’s grow up together!

Check out previous episodes of “Growing Up with Dr. Sarah” at www.growingupwithdrsarah.com

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IG details: @growingupwithdrsarah

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TikTok details: @growingupwithdrsarah

This podcast is produced by:

GTS Media, LLC

Audivita Studios

In this episode, Dr. Sarah talks with Dr. Lisa Rappaport, licensed neuropsychologist, clinical professor of pediatrics, and author of Parenting Dyslexia, about one of the most common and most misunderstood neurocognitive conditions affecting children today. Dr. Rappaport brings a uniquely personal perspective, having been diagnosed with dyslexia herself at an early age and having nearly quit high school before going on to earn her PhD. Together, they break down what dyslexia actually is, and take on the myths that too often follow kids through their school years, from being called "lazy" to being told they'll simply outgrow it.

Dr. Rappaport shares early warning signs parents and pediatricians can watch for, practical guidance on advocating for evaluations through the school system, and a candid look at the disparities in diagnosis by gender and socioeconomic background. They also speak openly about the shame that follows so many dyslexic individuals well into adulthood, and offers a compassionate roadmap for how families can build resilience, foster their child's strengths, and help them understand that a different way of learning is never a limitation on who they can become.

How to learn more about Dr. Lisa Rappaport:

https://drlisarappaport.com/

“Parenting Dyslexia: A Comprehensive Guide to Helping Kids Develop Confidence, Combat Shame, and Achieve Their True Potential”

About Parenting Dyslexia: Licensed psychologist and authority on dyslexia (who is also dyslexic herself) Lisa Rappaport offers a practical guide to help parents and others support dyslexic learners throughout their school years and beyond.

More resources:

International Dyslexia Association: https://dyslexiaida.org/

Have questions about today’s episode, or anything else related to the health and wellness of your family? Write us an email or upload a voice memo, to growingupwithdr.sarah@gmail.com and we’ll try and address your questions or play your questions on an episode.

Leave a voice message: To record and email a voice memo, use your phone's built-in recorder (like Voice Memos on iPhone or a similar app on Android), tap the record button, speak your message (holding the phone like a call), stop recording, then use the share icon to select your email app, fill in details, and send the attached audio file. Alternatively, draft a new email in Gmail/Outlook and use the attachment icon to add the saved audio file directly.

Email to: Dr.Sarah@gmail.com

ABOUT Dr. Sarah:

Looking for a place to educate yourself and your family on how to live your best lives? Welcome to Growing Up with Dr. Sarah, where we discuss general health and wellness, parenting, family matters, and real-life challenges that affect every single one of us. As both a pediatrician and a mom, I have unique insight on how to grow healthier, happier, and stronger as individuals, and as families.

The success of the family starts from the top, by helping parents and caregivers address tough questions and everyday concerns. So join me and some of my special guests: physicians, nutritionists, fitness experts, community members, coaches, teachers, and more –and let’s grow up together!

Check out previous episodes of “Growing Up with Dr. Sarah” at www.growingupwithdrsarah.com

=======================================================

IG details: @growingupwithdrsarah

========================================================

TikTok details: @growingupwithdrsarah

This podcast is produced by:

GTS Media, LLC

Audivita Studios

May is Mental Health Awareness Month, and this episode couldn't come at a more meaningful time. In Part Two of this important conversation on suicide prevention, Dr. Sarah is joined by youth mental health experts Sherry Blair, Youth Suicide Prevention Supervisor at Akron Children's Hospital, and Dr. Georgette Constantinou, Pediatric Psychologist, to explore the practical side of keeping kids safe. Together, they walk parents through how to recognize warning signs of depression and emotional distress in children and teens — from changes in sleep, appetite, and hygiene to social withdrawal, declining grades, and concerning social media activity. In this conversation we learn that asking direct questions about a child's mental health is an act of love, and that building a network of trusted adults in a young person's life is one of the most powerful protective tools a family can have.

In this episode we cover how to partner effectively with pediatricians, school counselors, and therapists, and why advocating for your child (and yourself) in the treatment process matters. For families in need of immediate support, the guests highlight several key resources: the 988 Suicide & Crisis Lifeline (available 24/7 by call or text), PIRC (Psychiatric Intake Response Center) at Akron Children's Hospital (330-543-7472), Project ChildSafe for free gun cable locks, and local police departments that offer no-cost firearm locking devices.

Have questions about today’s episode, or anything else related to the health and wellness of your family? Write us an email or upload a voice memo, to growingupwithdr.sarah@gmail.com and we’ll try and address your questions or play your questions on an episode.

Leave a voice message: To record and email a voice memo, use your phone's built-in recorder (like Voice Memos on iPhone or a similar app on Android), tap the record button, speak your message (holding the phone like a call), stop recording, then use the share icon to select your email app, fill in details, and send the attached audio file. Alternatively, draft a new email in Gmail/Outlook and use the attachment icon to add the saved audio file directly.

Email to: Dr.Sarah@gmail.com

ABOUT Dr. Sarah:

Looking for a place to educate yourself and your family on how to live your best lives? Welcome to Growing Up with Dr. Sarah, where we discuss general health and wellness, parenting, family matters, and real-life challenges that affect every single one of us. As both a pediatrician and a mom, I have unique insight on how to grow healthier, happier, and stronger as individuals, and as families.

The success of the family starts from the top, by helping parents and caregivers address tough questions and everyday concerns. So join me and some of my special guests: physicians, nutritionists, fitness experts, community members, coaches, teachers, and more –and let’s grow up together!

Check out previous episodes of “Growing Up with Dr. Sarah” at www.growingupwithdrsarah.com

=======================================================

IG details: @growingupwithdrsarah

TikTok details: @growingupwithdrsarah

This podcast is produced by:

GTS Media, LLC

Audivita Studios