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Growing the Good - The Mindful Podcast

Growing the Good - The Mindful Podcast

By: Neil West & Hayley Kearns
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About this listen

Are you happy? If you can't be happy in this moment, when can you be happy? Let growing the Good guide you on the path to learning more about mindfulness and how understanding a few simple principles can transform your life for the better. Mindfulness teachers Neil West and Hayley Kearns will gently guide you on a journey through the key aspects of mindfulness sharing stories and their own experience as well as meditation to bring a fascinating new twist to the practice of this ancient tradition. Join them, stress less, enjoy more and learn how to nurture better relationships with growing the Good - the Mindful Podcast.

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Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Series 5 Episode 5 - Kahlil Gibran's The Prophet with Lesley Price
    Sep 22 2025

    Better known in Wigan as helper of hedgehogs and heritage buff, Lesley Price introduced Neil to the spiritual wisdom and powerful poetic language of Kahlil Gibran and she joins him in this episode to explore the mindful qualities of his great work, The Prophet.



    Support this podcast at — https://redcircle.com/growing-the-good-the-mindful-podcast/donations
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    31 mins
  • Series 5 Episode 4 – Rise Above the Script with Albert Bramante.
    Aug 29 2025

    Author, agent and psychologist, Albert Bramante, joins Neil and Hayley to discuss successful strategies for raising self esteem and overcoming fears of both success and failure.



    Support this podcast at — https://redcircle.com/growing-the-good-the-mindful-podcast/donations
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    29 mins
  • Series 5 Episode 3 - Neuro Linguistic Programming - Cracking the Code for a Happier Life
    Aug 14 2025

    Inspired by Ali Campbell’s NLP Made Easy we explore the methods and techniques that can reprogramme the brain to attain success and happiness.



    Support this podcast at — https://redcircle.com/growing-the-good-the-mindful-podcast/donations
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    19 mins
All stars
Most relevant
I am enjoying listening to this podcast series. As someone who has only done a little bit of meditation, this is a down to earth easy to follow series. I found the stories interesting and the meditations very soothing.

A great introduction to mindfulness

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Loved it. Cannot wait for the next episode !!! EVERYBODY GO LISTEN NOW :)

BEST MINDFUL PODCAST EVER!!!!!

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Enjoyed visualisation meditation found a tree this time. Found this very telaxingThankyou so much x

Visualisation meditation

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