HCP #95 - Fitness for HYROX, Cold HYROX courses, Listener Questions
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HCP #95 - Fitness for HYROX, Cold HYROX courses, Listener Questions
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Summary
In this episode, Anthony and JK have a conversation about how temperature and humidity impact some HYROX courses, then discuss what fitness in terms of HYROX is, before getting into some more listener questions!TheFeed link for 40% off for new customers (this was extended)!!https://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/
Study on "Effect of ambient temperature on marathon pacing is dependent on runner ability"https://pubmed.ncbi.nlm.nih.gov/18685522/
Article summarizing temperature effects on runninghttps://run.outsideonline.com/training/how-to-run-in-the-heat/