HEALTH & HEALING, pt 3: How to Stay Calm in Uncertain Times Through Breath and Peace cover art

HEALTH & HEALING, pt 3: How to Stay Calm in Uncertain Times Through Breath and Peace

HEALTH & HEALING, pt 3: How to Stay Calm in Uncertain Times Through Breath and Peace

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Summary

How do we stay calm when life feels uncertain? This teaching offers a spiritual response through breath awareness, discernment, and divine remembrance. With insights from Kriya Yoga, the Bhagavad Gita, and contemplative wisdom, this episode explores how to bring in peace, return to the Self, and remain steady in changing times.

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