Fearne isn’t a massive fan of the relentless pressure to reach a definitive state of happiness. It’s just not realistic, so she’s dropping into your feed every week for some chat about what’s making her – and you! – feel great, and what’s making us feel completely crap.

This is the cosy corner where there’s no judgement allowed! All of us can explore what’s been on our minds, what’s been getting us down, inspiring us, and making us laugh. Want to join the chat? Send us a voicenote, DM, or comment on Instagram @happyplaceofficial!

In this chat, Fearne covers:

-Why walks are the best for deep and meaningfuls

-Going clubbing and feeling 18 again

-Why you’re only ever as happy as your unhappiest child

-How to make the ‘sexiest salad’ ever (according to Fearne)

-Coping with The Fear that comes with a hangover

-A plea to stop chatting on speakerphone on the train

-How to say goodbye to your child when they leave home

-Dealing with triggers when you’re trying to heal

Hosted on Acast. See acast.com/privacy for more information.

Fearne’s answering your professional life, parenting, and health dilemmas, exclusively on Amazon Music!

In this episode Fearne covers:

-How to be a more confident public speaker

-How to find your old self again after becoming a parent

-How to talk about embarrassing health problems

Want Fearne to answer your dilemma? Slide into our DMs @happyplaceofficial

Sex scenes involve a lot more padding and tape than you might expect! Rivals actress Nafessa Williams has found being at the centre of one of TV’s sexiest shows both nerve-wracking and incredibly liberating.

In this chat with Fearne, Nafessa explores what it means to play the only black woman in a white man's world in 1980s Britain, and why she sees her acting as her contribution to activism and representation.

Do you consider yourself to be ambitious and driven? Nafessa wonders if you rest as hard as you work... because you should! Plus, how to manifest the life you want, without forgetting the key component: action!

Watch Rivals series 2 on Disney+ from May 15th.

If you liked this episode of Happy Place, you might also like:

Rhonda Byrne

Leigh-Anne Pinnock

Afua Hirsch

Hosted on Acast. See acast.com/privacy for more information.