Love Jesus and still feel depressed? You are not broken, and you are not alone.

In this honest conversation, Heather sits down with Gabe Cox to talk about what depression can really feel like as a Christian and why so many believers carry shame around something they were never meant to hide. Gabe shares her personal story of struggling silently while looking "fine" on the outside, and how real healing began when she stopped pretending, got honest, and started getting the right kind of help. This episode makes space for the Christian woman who loves Jesus but still feels heavy, foggy, tired, or stuck.

This episode is for the Christian who has prayed, pushed through, stayed busy, and tried to be strong—but still feels the weight of anxiety or depression and wonders what's wrong with her. If you've ever felt ashamed for struggling, afraid to ask for help, or confused about what healing is supposed to look like, this conversation will meet you with honesty and hope.

You'll gain:

• clarity around why depression in Christians is often hidden behind shame

• encouragement to stop assuming struggle means spiritual failure

• insight into what it can look like to get real help and pursue healing honestly

• hope that healing is possible, even if your journey has felt long

• language for the tension of loving Jesus while still battling heaviness

Listen now and then go subscribe to Gabe Cox's show, Pursuing Goals God's Way. You can also connect with Gabe at redhotmindset.com.

Scripture: Psalm 34:18 — "The Lord is close to the brokenhearted; he rescues those whose spirits are crushed."

Prayer: Father, thank You that You are not intimidated by our pain. I ask that the listener would feel seen, safe, and supported by You today. Break shame, lift heaviness, and lead them toward the healing and help they need. Remind them they are not failing You by being honest. In Jesus' name, amen.

Declaration: I am not abandoned, disqualified, or too broken to heal. Jesus meets me in truth, and I can receive help without shame.

NEXT STEPS
👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

Putting off what God said does not mean you are lazy. It may mean fear got louder than truth.

If you know God has been nudging you to do something for your healing, your calling, or your obedience — but you keep delaying it — this episode is for you.

In this episode, Heather shares why delay is often not a discipline issue at all. It is often connected to fear, identity, and the lies we believe after God has already spoken. Through a live workshop story and simple teaching from the Heal with God framework, you will learn how to hear God clearly when hesitation keeps getting in the way.

This episode is for the Christian who loves Jesus, wants to obey, and is tired of feeling stuck in the gap between hearing God and actually moving forward.

You'll gain:

• A clearer understanding of why you keep putting off what God already asked you to do

• A simple way to uncover the lie underneath your delay

• Practical steps to hear God and respond with healing prayer

• A fresh reminder that obedience can start small

• Encouragement to stop partnering with fear and move with God again

Scripture: Psalm 139:23–24
Prayer: God, search me and show me what I have delayed out of fear. Reveal the lie underneath my hesitation, and teach me how to hear You clearly and obey You with peace.
Declaration: I will not let fear reinterpret what God has said. I hear His voice, I agree with His truth, and I take my next step with Him.

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👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast

Sick with no answers doesn't mean you're broken—it means it's time for discernment.

If you've been dealing with mystery symptoms, anxiety that feels physical, or chronic issues that don't make sense, this episode will help you breathe again. Today, we're looking at mold illness through a discernment lens—so you can stop spiraling, get clarity, and take your next step in peace.

This episode is for you if you love Jesus, you've prayed, you've tried to push through, but you still feel "off" in your body and you don't know why.

You'll gain:

• How to think about mystery symptoms with discernment instead of fear

• Common mold clues doctors often miss

• Why one person can react strongly while others seem fine

• A sane first step that helps you avoid panic and rabbit holes

• Hope for healing that doesn't turn into a full-time obsession

Listen now and then go subscribe to Aubree's show, Mold Free Mom Podcast, ranked in the top 2.5% globally. Take her Free Mold Symptom Assessment to find out if mold could be affecting your health.

Scripture, Prayer, and Declaration:

Scripture: James 1:5

Prayer: God, thank You that You give wisdom generously. Show me what You see at the root of what I'm experiencing. Lead me in peace, not panic.

Declaration: God gives me wisdom. I will discern my next step with clarity, courage, and peace.

NEXT STEPS

👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

You don't need counterfeit peace when God is offering the real thing.

If you've been feeling anxious, overwhelmed, mentally loud, or like your mind never fully settles, this episode is for you. Heather shares how thankfulness is not just a nice Christian habit — it is one of the ways you interrupt worry, shift the atmosphere, and begin receiving the peace of God in a real and practical way.

This episode is for the Christian who is tired of trying to calm down with distraction, busyness, scrolling, food, noise, or just pushing through. If you've been reaching for quick relief but still not feeling settled, this conversation will help you understand why thankfulness matters so much in your healing journey.

You'll gain

• A fresh understanding of how thankfulness interrupts anxiety

• A simple 4-step process to shift from panic into peace with God

• Clarity on why peace is something you practice, not just something you wait to feel

• Encouragement to stop identifying with anxiety and start partnering with truth

• A practical way to walk this out daily with God

Listen now and begin practicing peace on purpose.

Scripture: Philippians 4:6–7, Psalm 100:4, 2 Timothy 1:7

Prayer: God, thank You that I do not have to live ruled by anxiety. Thank You that Your peace is available to me, that Your presence is near, and that I do not need counterfeit comfort when You are my peace. Teach me to turn to You first, to thank You on purpose, and to receive the peace You already paid for me to have.

Declaration: Anxiety is not my identity. The presence of God is my portion. I do not need counterfeit peace. I will thank God on purpose, worship on purpose, and walk in peace on purpose.

NEXT STEPS
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God didn't go quiet—your life just got loud.

If you've felt disconnected from God during busy seasons, this episode will help you reconnect and hear Him clearly again—without needing perfect routines.

This episode is for the Christian who feels off, out of rhythm, or disconnected from God when life gets busy or schedules change.

You'll gain:

• Clarity on why God feels quiet in busy seasons

• A new way to hear Him in your current lifestyle

• Confidence to stay connected without perfect routines

• Practical steps to hear God daily—even in summer

Scripture: John 10:27

Prayer: God, you said your sheep hear your voice. Therefore I am and I will hear you in every season, not just when life is quiet. Heather, you are and you will stay connected to God no matter what your schedule looks like.

Declaration: I hear God clearly in every season, and I stay connected to Him no matter what my life looks like.

NEXT STEPS
👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

What if the intrusive thoughts are not the real issue?

In this powerful live coaching replay, Heather walks with Mckensy through the fear, shame, and accusation hiding underneath intrusive thoughts in motherhood. What starts as a conversation about scary thoughts becomes a deeper moment of clarity, healing, and freedom as the real root is uncovered.

If you have ever felt tormented by thoughts that made you question yourself, your heart, or your ability to lead your family well, this episode will remind you that those thoughts are not your identity and they do not get the final say.

This episode is for Christian women, especially moms, who love Jesus and still feel exhausted by fear, shame, and mental torment they cannot seem to shut off.

You'll gain:

• hope that intrusive thoughts do not define who you are

• insight into how shame and fear can hide underneath mental struggles

• a real-life example of hearing God to get to the root

• encouragement that freedom starts with truth, not self-condemnation

• language for understanding why managing symptoms is not enough

Scripture, Prayer, and Declaration:
God, thank You that You are not afraid of the thoughts that scare us. Thank You that You tell the truth about who we are. We ask You to uncover every root of fear, shame, and accusation and lead us into peace. I declare that intrusive thoughts are not my identity, fear is not my master, and God is leading me into truth and freedom.

NEXT STEPS
👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast

If you've been praying, trying to stay strong, and wondering why the heaviness still won't lift, this conversation is going to meet you right where you are. In this episode, Heather talks with Jennifer Stirling-Campbell about depression through a Christian lens that makes room for the full picture of healing. They unpack what it looks like to stop assuming every struggle is "just spiritual" and begin using discernment to understand what may be happening in the body, soul, and spirit.

This episode is for the Christian who loves Jesus but still feels tired, flat, triggered, overwhelmed, or discouraged. If you have been asking God for help but still feel stuck, this conversation will help you hear God's voice with more clarity, grow in discernment, and recognize that healing may involve more than one layer of your life.

You'll gain

• A clearer understanding of how depression can affect the body, soul, and spirit

• Christian discernment for recognizing triggers instead of just managing symptoms

• Encouragement to hear God's voice more clearly in the middle of emotional heaviness

• Hope that healing is still possible even when prayer alone has not felt like enough

• A more compassionate framework for walking through depression as a believer

Listen now and then go subscribe to Jennifer Stirling-Campbell's show, Overcome Depression for Christians Struggling with Faith

Scripture: 1 Thessalonians 5:23 — "Now may the God of peace make you holy in every way, and may your whole spirit and soul and body be kept blameless until our Lord Jesus Christ comes again."

Prayer: Father, thank You that You care about every part of us — body, soul, and spirit. Give us discernment to recognize what is really going on beneath the surface. Teach us how to hear Your voice clearly, partner with You in our healing, and receive Your peace without shame, striving, or confusion. In Jesus' name, amen.

Declaration: I am not weak because I need help. God cares about my body, soul, and spirit. I have discernment through the Holy Spirit, I can hear God's voice, and I am allowed to heal in every area Jesus wants to touch.

NEXT STEPS
👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast

Resurrection is available, but your mind is still trying to live like it's Friday.

If you have ever looked at your week, your responsibilities, your family, your calendar, and felt that wave of overwhelm hit, this episode is for you. In this solo episode, Heather shares a personal story about how God gently showed her that the problem was not her schedule, but the moment her mind started carrying the whole week at once. This conversation will help you renew your mind, heal anxiety with God, and walk in peace one day at a time.

This episode is for the Christian who loves Jesus but still feels weighed down by the mental load of everyday life. If you are juggling family, ministry, work, home, or just the pressure of trying to hold it all together, these 3 Christian habits will help you stop borrowing tomorrow's weight and start walking in today's grace.

You'll gain

• A fresh post-Easter perspective on what it means to walk in resurrection power

• Practical Christian habits to renew your mind when overwhelm hits

• Encouragement to stop carrying the whole week at once

• Simple truth declarations to speak when anxiety starts rising

• A better way to walk with peace through everyday responsibilities

Scripture: Matthew 6:34, Romans 12:2, Psalm 119:105

Prayer: Father, thank You that because Jesus rose, I do not have to stay stuck in old ways of thinking. Teach me how to stay present with today's grace, speak truth over my mind, and take the next faithful step with peace. In Jesus' name, amen.

Declaration: I do not need tomorrow's grace today. Jesus is alive, and I am not alone. My mind is being renewed, and I have peace for today.

NEXT STEPS
👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast