High-Functioning Depression, Trauma & Boundaries ft. Dr. Joshua P. Smith
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High-Functioning Depression, Trauma & Boundaries ft. Dr. Joshua P. Smith
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About this listen
Michelle Williams sits down with licensed psychotherapist, professor, and spiritual advisor Dr. Joshua P. Smith for a powerful conversation on mental health, trauma, and emotional wellness.
They break down the difference between mental health and mental illness, why self-diagnosing can be harmful, and how physical health — like vitamin deficiencies and inflammation — can mimic depression symptoms.
See omnystudio.com/listener for privacy information.
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