Holding Space for Healing with Krysten Vazquez – Walk Talk Listen (Episode 239) cover art

Holding Space for Healing with Krysten Vazquez – Walk Talk Listen (Episode 239)

Holding Space for Healing with Krysten Vazquez – Walk Talk Listen (Episode 239)

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In this episode of Walk Talk Listen, Maurice speaks with Krysten Vazquez, a holistic physician assistant, clinical herbalist and sound healer whose life journey bridges medicine, spirituality and connection to nature. Raised in Miami in a deeply outdoors-oriented Cuban family surrounded by horses and rescued animals, Krysten reflects on the experiences that shaped her understanding of healing, resilience and community. Their conversation moves through New York, the pandemic, burnout, spirituality, ancestral wisdom and the tension between modern healthcare systems and more holistic approaches to well-being. Along the way, Krysten shares moments that transformed the direction of her life and explains why creating safe and nurturing spaces has become central to her work today. The episode invites listeners into a thoughtful conversation about healing, vulnerability and remembering what reconnects us to ourselves. Listener Engagement:
  • Discover the songs picked by Krysten and other guests on our #walktalklisten here.
  • Learn more about Krysten (via her Linkedin) and her work through her own website. Krysten's Instagram and Facebook.
  • Share your feedback on this episode through our Walk Talk Listen Feedback link – your thoughts matter!
Follow Us:
  • Support the Walk Talk Listen podcast by following us on Facebook and Instagram.
  • Visit 100mile.org or mauricebloem.com for more episodes and information about our work.
  • Check out the special series "Enough for All" and learn more about the work of the Joint Learning Initiative (JLI).
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