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Honestly Aging by Friends Life Care VigR®

Honestly Aging by Friends Life Care VigR®

By: Honestly Aging by Friends Life Care VigR®
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We’re all getting older. We might as well embrace it. Join Honestly Aging by Friends Life Care VigR® in exploring what it’s like to get older. Host Cheryl Proska walks with you on the winding road of aging. The peaks. The valleys. And everything in between. This is what aging looks like. Real people. Real stories. Real advice. Let’s grow old, together.Copyright 2023 All rights reserved. Hygiene & Healthy Living Social Sciences
Episodes
  • What It Means to Carry a Family Legacy
    Jun 10 2026

    In this episode of Honestly Aging, we welcome Nina Foster, daughter of artist Harold Weston, for a conversation about family legacy, aging, advocacy, and her work preserving and sharing her father's art through the Harold Weston Foundation. Nina is also a Friends Life Care member.

    Throughout the episode, Nina reflects on her unique childhood growing up in the Adirondacks with an artist father whose work would later become recognized as an important contribution to American art. She shares stories about family life, the role her mother played in supporting Harold’s career, and the inspiration behind preserving his legacy through the Harold Weston Foundation.

    The conversation explores themes of family legacy, independence, advocacy, aging, and the responsibility of carrying meaningful work forward for future generations. Nina also discusses her own professional journey, including her work in volunteer leadership and patient advocacy during the early AIDS crisis, as well as the importance of planning ahead for aging and remaining connected to purpose throughout life.

    As a special tribute, Nina honors fellow Friends Life Care member and poet Fred Dawson by reading one of his poems and reflecting on the creativity, curiosity, and lifelong growth that can continue well into older adulthood.

    Viewers will also enjoy a guided look at several of Harold Weston's paintings and learn how the Foundation continues to preserve, promote, and share his artwork with new audiences.

    For listeners, you can watch this episode on YouTube here.

    This conversation offers insight into art, family, service, and what it means to leave a lasting legacy.

    #HonestlyAging #FriendsLifeCare #VigR #Podcast #OlderAdults #VibrantAging #FamilyLegacy #LifeStories #HaroldWeston

    Resources:

    https://haroldweston.org/home

    Friends Life Care:

    https://www.friendslifecare.org/

    https://www.facebook.com/friendslifecare/

    https://www.linkedin.com/showcase/friends-life-care-/

    https://www.instagram.com/friendslifecare/

    © 2026 Friends Life Care. All Rights Reserved.

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    36 mins
  • The Power of Friendship as We Age
    May 22 2026

    Claudia Apfelbaum, licensed clinical social worker and founder of Claudia Listens, joins Honestly Aging for a heartfelt conversation about friendship, loneliness, resilience, and the importance of meaningful connection as we age.

    We explore how friendships evolve over time, why social connection is essential for emotional well-being, and the ways older adults can begin building new relationships later in life. From navigating retirement and life transitions to overcoming isolation after loss or during periods of loneliness, this episode offers compassionate insight and practical encouragement for anyone seeking deeper connection.

    Claudia shares reflections from her therapy practice and friendship support groups while discussing:

    • The difference between solitude and loneliness
    • How vulnerability deepens relationships
    • Rebuilding social confidence after COVID isolation
    • Why volunteering, hobbies, and shared interests can foster connection
    • The importance of resilience, self-worth, and "befriending yourself"
    • Communication skills that strengthen friendships, including listening and paraphrasing

    Whether you are looking to strengthen existing relationships, reconnect with old friends, or build new social connections later in life, this conversation offers hope, wisdom, and practical ideas for cultivating friendship at every age.

    #HonestlyAging #FriendsLifeCare #VigR #Podcast #VibrantAging #Friendship #ConnectionMatters #LonelinessAwareness #MentalWellness #PositiveAging

    Resources:

    https://www.claudialistens.com/

    https://www.linkedin.com/in/claudia-apfelbaum-35862611/

    https://www.bluezones.com/

    https://www.idealist.org/volunteermatch

    https://www.usa.gov/agencies/americorps-seniors

    https://www.unitedway.org/how-you-can-help/why-volunteer

    https://pcacares.org/services/community-connection/volunteer/

    https://www.philafound.org/engaging-volunteers/individuals/retirees/

    Friends Life Care:

    https://www.friendslifecare.org/   

    https://www.facebook.com/friendslifecare/   

    https://www.linkedin.com/showcase/friends-life-care-/  

    https://www.instagram.com/friendslifecare/

    © 2026 Friends Life Care. All Rights Reserved.

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    52 mins
  • Tech + Care Coordination: Zemplee & Friends Life Care Study
    May 7 2026

    In this Honestly Aging by Friends Life Care VigR® episode we welcome Mike Liskai, Director of Program Operations at Zemplee and Beth Morley, Care Coordinator at Friends Life Care. This episode explores the impact of Zemplee's passive AI monitoring system in the homes of at-risk Friends Life Care members, highlighting how non-intrusive sensors and data-driven alerts support independence, safety, and peace of mind. Hear firsthand experiences from the Friends Life Care pilot study, learn about the balance between technology and human touch in care coordination, and discover innovations on the horizon for aging in place.

    #HonestlyAging #FriendsLifeCare #VigR #Podcast #Zemplee #AgeTech #CareCoordination #HomeSafety

    Resources:

    https://zemplee.com/

    https://www.facebook.com/Zemplee

    https://www.instagram.com/zemplee_inc/

    https://www.linkedin.com/company/zemplee/

    https://www.youtube.com/@zemplee6567

    https://www.linkedin.com/in/mike-liskai/

    https://www.friendslifecare.org/about-us/care-coordinators/beth-morley/

    https://www.linkedin.com/in/elizabeth-morley-msw-cdp-flc-cca-9749b8109/

    Friends Life Care:

    https://www.friendslifecare.org/   

    https://www.facebook.com/friendslifecare/   

    https://www.linkedin.com/showcase/friends-life-care-/  

    https://www.instagram.com/friendslifecare/

    © 2026 Friends Life Care. All Rights Reserved.

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    49 mins
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