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Hopestream: Parenting Kids Through Addiction & Mental Health

Hopestream: Parenting Kids Through Addiction & Mental Health

By: Brenda Zane
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When your teen or young adult is misusing drugs or alcohol, you need more than just tactics—you need hope, healing, and a path forward for your entire family.

Hopestream delivers expert guidance and emotional support for parents navigating their child's substance use and mental health struggles. Hosted by Brenda Zane, Mayo Clinic Certified health coach and CRAFT-trained Parent Coach who nearly lost her son to addiction, this podcast goes beyond "how to get them into treatment" to address the full ecosystem of this journey.


Episodes features:

  • Leading addiction, prevention, and treatment experts
  • Real stories from families who've been there
  • Evidence-based strategies for helping your child
  • Self-care and coping tools for parents
  • Deeper conversations about finding meaning, joy, and even unexpected blessings through the hardest times


Whether you're dealing with a teen or young adult's drug use, alcohol misuse, or co-occurring mental health challenges, Hopestream offers the comprehensive support other parenting and addiction podcasts miss. This is your safe space to heal, learn, and discover you're not alone.


New episodes weekly. Join us between the episodes at hopestreamcommunity.org.

© 2026 Hopestream: Parenting Kids Through Addiction & Mental Health
Hygiene & Healthy Living Parenting & Families Personal Development Personal Success Psychology Psychology & Mental Health Relationships
Episodes
  • After Treatment: What the First 90 Days Really Look Like, with Beth Hillman
    Jun 25 2026

    When Beth Hillman's son came home from wilderness treatment, the first crisis didn’t come from him. It came from her. Standing in the driveway, anxious and spiraling, she watched her teenage son look at her calmly and say, "Mom, look at me. I'm gonna be okay." Her first thought was not relief. It was, oh! I’m in big trouble.

    Her son had come home with more access to his thinking brain than she had. He also came home to a mother who had not yet done her own work and was carrying expectations she could not even name. When he finally told her, "Mom, your expectations of how this is gonna go are going to wreck me," Beth had to get honest about what she was really asking of him.

    Today Beth is a double certified life and parent coach, host of the Parenting Post-Wilderness podcast, and a familiar voice in our community, where she leads sessions and groups for parents in the fragile season after treatment.

    In this conversation, we get real about the first 90 days after a child comes home, from both sides. Why kids may agree to everything just to get home, why pushback on a home plan might be the best sign you can get, and what your child is actually walking back into when they return to the house where the holes in the doors are. Beth names the piece most home plans are missing, and I think it will change how you prepare.

    If your child is coming home from treatment soon, or is already home and wobbling, this episode was made for you.

    YOU’LL LEARN:

    • The driveway moment that convinced Beth she was the one in trouble
    • Why kids check every box to get home, and why that is not manipulation
    • What her son said about her expectations that stopped Beth cold
    • The green flag most parents mistake for defiance
    • The almost too simple practice Beth reached for when her brain went offline

    EPISODE RESOURCES:

    • Beth’s website - www.bethhillmancoaching.com
    • Beth’s podcast, Parenting Post Wilderness
    • Beth on Hopestream podcast episode 279
    • Information on PAWS (post-acute withdrawal syndrome)

    This podcast is part of a nonprofit called Hopestream Community
    Learn about The Stream, our private online community for moms
    Find us on Instagram here
    Watch the podcast on YouTube here
    Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol

    Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

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    56 mins
  • A Love Letter for Parenting Kids Through Addiction, with Brenda Zane
    Jun 18 2026

    ABOUT THE EPISODE:

    There are days in this journey when the weight of it all becomes almost too much to carry. You are still showing up, still trying, still breathing through a kind of pain most people around you will never fully understand. A few years ago, I sat down and wrote something for you, for the mom and the dad and the grandparent in the thick of it, and I tucked it away. Today I pulled it back out.

    This piece first appeared on Insight Timer, and it became the most-listened-to content there. I dusted it off because I needed something creative, and because I believe these words may land with where you are today. The world I recorded it in and the community we are now are not so different, and what I felt then, I still feel now.

    This is not an interview. There is no guest, no framework, no five-step plan. It is just me, speaking out loud the things I wanted every struggling parent to hear in a heavy moment.

    In this episode I ask you to set down, just for a few minutes, the weight you have been carrying. Not forever. Not in denial. Just long enough to breathe, to remember who you are outside of this fight, and to hear something true: this is not your whole life. You are still in there. And you are stronger than this feels right now.

    If you are exhausted and need someone to remind you that you are not alone, this one is for you.

    EPISODE RESOURCES:

    • Free ebook Worried Sick
    • Brenda’s content on Insight Timer

    This podcast is part of a nonprofit called Hopestream Community
    Learn about The Stream, our private online community for moms
    Find us on Instagram here
    Watch the podcast on YouTube here
    Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol

    Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

    Show More Show Less
    16 mins
  • The Thing Your Kid Can’t Tell You When They’re Struggling, with Enzo Narciso
    Jun 11 2026

    When my son Enzo was using fentanyl and Xanax and blowing up every structure I tried to build around him, I kept asking the wrong question. What I wasn’t asking was what was happening inside him that he couldn’t put words to. He was a teenager with an unmedicated ADHD brain, getting more reinforcement and belonging from the drug world than anywhere else in his life, and he had no way to tell me that.

    Enzo is back on the podcast today with something specific: the things kids who are actively struggling can’t necessarily say but really wish their parents understood. When I asked what he would have wanted me to know back then, Enzo told me about a kid he recently mentored who, when asked the same question, said the only thing he wanted his parents to know was, “I’m trying.” And Enzo realized that was exactly it. Not that the drugs were working. Not that his choices were okay. Just that from inside his brain, he was doing something that felt like trying.

    Enzo is now the founder of Life Strategies Mentors, a mentoring program for young men navigating recovery and reintegration. He’s in his late-twenties, expanding his team, building a life that not long ago did not seem survivable.

    This conversation covers a lot of ground, from the fish love parable that reframed how I think about parental expectations, to what ADHD does to the brain’s relationship with substances, to why kids sometimes listen to a near-stranger before they will listen to their own parents. That last one is not a failure of the relationship. It is biology. Knowing that changes something.

    If you have been watching your kid and thinking they are not even trying, this one is for you.

    YOU’LL LEARN:

    • The fish love parable, and the question it forces you to ask about your own parenting
    • Why “I’m trying” is the one thing a struggling kid most wishes their parents could hear
    • What ADHD actually does to the brain’s relationship with substances, and why warnings don’t land
    • The biology behind why kids listen to mentors before they listen to parents
    • The one skill Enzo says made the biggest difference when he was finally ready to change

    EPISODE RESOURCES:

    • Life Strategies Mentors website
    • Fish Love story on YouTube
    • Enzo on Hopestream podcast episodes #251 and #185
    • ADHD Resources:
      • Dr. Gabor Mate’s book, “Scattered Minds”
      • Dr. Russell Barkley on YouTube
      • Dr. Ned Hallowell on Hopestream episode 99 (ADHD as a Superpower)

    This podcast is part of a nonprofit called Hopestream Community
    Learn about The Stream, our private online community for moms
    Find us on Instagram here
    Watch the podcast on YouTube here
    Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol

    Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

    Show More Show Less
    59 mins
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