Episode Summary

Parenting can feel overwhelming, especially during stressful mornings, sibling fights, emotional meltdowns, and the constant pressure to “get it right.” Angie Weber joins Hans and Cristina on the Parent Confidence Lab podcast to share her CALM Approach to Parenting, a practical framework designed to help parents regulate emotions, communicate more effectively, and build stronger family connections. From emotional regulation and family meetings to co-parenting and divorce support, Angie offers honest, actionable advice for parents navigating the chaos of everyday family life.

What You’ll Learn

• The four pillars of Angie’s CALM parenting framework
• Why emotional regulation starts with the parent first
• How giving children choices reduces power struggles
• The difference between consequences and ultimatums
• Why family meetings can improve communication and reduce stress
• How parents can recognize emotional triggers before reacting
• Why giving yourself grace is essential in parenting
• How co-parenting tools can strengthen family relationships after divorce

About Angie Weber

Angie Weber is a parent coach, speaker, CEO of The Parent Toolbox, and director of the Divorce Support Collective. Through her coaching programs, parenting tools, and educational resources, Angie helps parents build calmer homes, stronger emotional connections, and healthier communication habits with their children and partners.

Connect with Angie

• LinkedIn: linkedin.com/in/angieweber
• The Parent Toolbox: theparenttoolbox.info
• Divorce Support Collective

Listen & Subscribe

• Apple Podcasts
• Spotify
• Amazon Music
• YouTube
• iHeart Radio
• Captivate

Parent Confidence Lab by Avocado Health, your parenting partner in your pocket.