How Do I Find Balance in Social Life and Fitness?
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For today's question, we tackle a subject that a majority of us struggle with...finding the balance between following a good fitness program and being diligent about it and enjoying social situations and those activities that might...push those fitness boundaries!
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**To celebrate the launch of this podcast, I'm offering 20% off my E-Guide “Fitness Launch” - a complete readiness guide to set you off on your wellness journey. For those who continue to struggle with motivation, or need a fresh gym restart, this is the guide for you! Simply go to jamesrosefit.com and get your copy today!**
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You can catch the latest news and information via Instagram @JamesRoseFit as well as through the website www.jamesrosefit.com