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How I quit alcohol

How I quit alcohol

By: Danni Carr
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Summary

 Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink.

Hosted on Acast. See acast.com/privacy for more information.

© 2022 How I quit alcohol Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • 367. Guns, drugs and madness to men's leadership with Ben Lowe

    367. Guns, drugs and madness to men's leadership with Ben Lowe
    May 9 2026

    Men's Empowerment coach, Ben Lowe shares his remarkable journey from a chaotic youth and drug addiction to sobriety and personal transformation. Discover how childhood wounds, risky behaviours, and law encounters shaped his path and the lessons learned along the way. Ben shares his powerful journey from addiction and chaos to sobriety and leadership. Discover how he transformed his life through self-awareness, routine, and purpose, and learn practical insights for overcoming self-worth issues, building integrity, and leading with authenticity.


    Please use your discretion when listening to this episode. Trigger warning: this conversation mentions drug use and violence.


    For more resources such as coaching or to join the next HIQA challenge go to

    www.iquitalcohol.com.au


    Follow HIQA insta @howiquitalcohol



    Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy



    If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    1 hr and 20 mins
  • 366. How to Master Cravings and Reinforce Your New Identity - May check in with Ty

    366. How to Master Cravings and Reinforce Your New Identity - May check in with Ty
    May 7 2026

    Join us as Tyrone shares his inspiring journey of sobriety, overcoming triggers, and building a resilient identity. Discover practical insights on managing cravings, the power of consistency, and creating a life aligned with your true self.




    For more resources such as coaching or to join the next HIQA challenge go to

    www.iquitalcohol.com.au


    Follow HIQA insta @howiquitalcohol




    Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy



    If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    20 mins
  • 365. Unlocking Life's Potential with Mark Purser

    365. Unlocking Life's Potential with Mark Purser
    May 3 2026

    Join Danni Carr and Mark Purser as they celebrate 365 episodes of the 'How I Quit Alcohol' podcast, exploring the transformative power of yoga, breathwork, and meditation in achieving sobriety, joy, and personal growth. Discover practical insights on discernment, detachment, and living an elegant, mindful life.


    To find out more about Mark and Danni's upcoming retreat go to

    https://www.iquitalcohol.com.au/products/a-beautiful-life-bali-retreat-june



    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    54 mins
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All stars
Most relevant
Truly inspiring! Relatable, meaningful, funny, raw, different perspective, challenges instilled beliefs. I am now sober

I am sober!

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Love this podcast, offers great advice from starting out, to self care along the journey with great guests and a very calm and peaceful host

A wonderful mindful take on sobriety

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