How Quitting Alcohol Helped Me Lose 8 Stone | Vicki’s Sobriety Story
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How Quitting Alcohol Helped Me Lose 8 Stone | Vicki’s Sobriety Story
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About this listen
In this episode, we talk with Vicki about getting sober in Guernsey, losing 8 stone after quitting alcohol, and discovering a passion for running in sobriety.
Vicki shares how giving up alcohol helped her transform her health, mindset, and lifestyle. What started as a decision to stop drinking eventually led to major weight loss and running a half-marathon, something she never imagined doing before sobriety.
A really inspiring conversation about sobriety, health, fitness, and building a better life without alcohol.
💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.
Resources:
✅ Start Your Sober Journey Here:
https://www.soberonadrunkplanet.com/links/
📘 Free Ebook – 7 Sober Secrets You Can’t Ignore:
https://www.soberonadrunkplanet.com/free-resources/