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How To Fail With Elizabeth Day

How To Fail With Elizabeth Day

By: Elizabeth Day and Sony Music Entertainment
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Every success story you've ever been told is incomplete. How To Fail with Elizabeth Day is the part they leave out. Each week, Sunday Times #1 bestselling author Elizabeth Day sits down with someone extraordinary - and asks them about the moments that didn’t go according to plan and how these failures shaped them. Kate Winslet on body image. Malala Yousafzai on rewriting her story. Pamela Anderson on refuting shame. Phoebe Waller-Bridge on creativity. Salman Rushdie on survival. Emilia Clarke on fame. What happens when the people you most admire stop performing and start telling the truth? Five hundred episodes in, we're still finding out. With sold-out nights at the London Palladium and Sydney Opera House, millions of listeners worldwide, and a British Podcast Award to its name, How To Fail is one of the UK's most successful podcasts. And yes, we're aware of the irony. Pick an episode. Start anywhere. An Elizabeth Day and Sony Music Entertainment production. All guest booking is managed from an official Sony Music email address. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcastsTo bring your brand to life in this podcast, email podcastadsales@sonymusic.comElizabeth Day and Sony Music Entertainment Social Sciences
Episodes
  • Mel Giedroyc and AJ Odudu on Body Confidence, Midlife Reinvention and Female Friendship

    Mel Giedroyc and AJ Odudu on Body Confidence, Midlife Reinvention and Female Friendship
    Jun 29 2026
    Welcome to the FIRST EVER How To Fail Roundtable - a format we enjoyed so much we might just keep it. Today, Elizabeth is joined by broadcaster, actor, author and comedian Mel Giedroyc, and presenting powerhouse AJ Odudu for a candid conversation about body confidence, midlife reinvention and self-acceptance. Brought to you by Dove Whole Body Deodorant, they discuss navigating public scrutiny, aging, personal experiences of the menopause and the importance of friendship. Together, they explore how honesty, resilience and everyday rituals can help us feel more confident and comfortable in our own skin. ✨ IN THIS EPISODE: 00:00 Intro 02:39 Mel on body confidence 05:50 AJ on self appreciation 06:53 Freshness and shoot day hacks 09:08 Mel career and live TV 11:46 Screen scrutiny and representation 18:05 Midlife reinvention begins 22:15 The Power of Invisibility 23:51 Slowing Down to Go Deeper 24:58 AJ on Reinvention and Grief 27:32 Daily Rituals as Survival 28:45 Perimenopause Reality Check 30:47 HRT and Finding Relief 33:46 Owning ‘No’ and the Crone Era 35:42 Women Supporting Women Finale 💬 QUOTES TO REMEMBER: Mel: Body confidence, to me, is literally getting closer to the mirror. AJ: We don't worship ourselves and honour our bodies in the way that we should. Elizabeth: Everything is data acquisition about the thing that went wrong… you can do better next time or make different choices. 🔗 LINKS + MENTIONS: Dove Whole Body Deodorant: www.dove.com/uk/collections/whole-body.html Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Guest bookings for How To Fail only come from official @sonymusic.com emails Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com _________________________________________________________________________ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    45 mins
  • Kristin Scott Thomas – ‘Having children allowed me to see where I’d gone wrong’

    Kristin Scott Thomas – ‘Having children allowed me to see where I’d gone wrong’
    Jun 24 2026
    In a career spanning four decades, Dame Kristin Scott Thomas has become one of Britain’s most celebrated actors: Four Weddings and a Funeral, The English Patient, The Horse Whisperer, Tell No One and Slow Horses, alongside acclaimed stage work including her Olivier‑winning performance in The Seagull. Yet her path was far from straightforward: discouraged at drama school, she moved to Paris as an au pair and rebuilt her training from scratch. Her childhood had already been shaped by profound loss after the deaths of her father and stepfather in near‑identical accidents. She has now channelled these experiences into her directorial debut, My Mother’s Wedding, which she also co‑wrote and stars in, alongside Scarlett Johansson, Sienna Miller and Emily Beecham. We talk about her early grief, the emotional armour she built as a teenager, the chaotic experience of filming with Prince, making My Mother’s Wedding, the power of women writing women, her unforgettable Fleabag monologue and the joy and clarity she has found in her 60s. ✨ IN THIS EPISODE: 00:00 Intro 03:15 Reclaiming a Tragic Narrative 04:59 Joy in her 60s 06:22 Co Writing With Her Husband 07:03 Animation and Childhood Memory 09:07 Casting and Creative Reunions 12:23 Failure One: Prince Film Debut 17:06 Fame Theater and Radical Roles 24:09 Under the Cherry Moon Lessons 25:28 Failure Two: Teenage Grief 26:24 Childhood Losses 27:58 Eldest Sibling Burden 28:37 Acting Through Sadness 29:59 English Patient Reflections 33:19 Four Weddings Role 36:39 Therapy and Healing 43:41 Grief Advice and Faith 45:45 Football and Identity 49:16 Aging and Gratitude 💬 QUOTES TO REMEMBER: “I wanted to take my past and make it into something positive.” “If people enjoy what you do, it’s not bad.” “Having children allowed me to see where I’d gone wrong and where I was beating myself up.” 🔗 LINKS + MENTIONS: Kristin’s directorial debut, My Mother’s Wedding, is now available in UK cinemas and streaming platforms such as Amazon Prime and Apple TV Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com 📚 WANT MORE? Rosamund Pike - this episode explores how her career has resisted tidy narratives, how she’s navigated fame without reading reviews for 25 years and how her so‑called “failures” – not getting married, struggling with fear, raising two sons while working, even a disastrous attempt at cooking a rabbit – have shaped her. It’s ultimately about a woman interrogating identity, courage and the stories she tells herself:http://swap.fm/l/tePOA4HZ2PoaBBwudnv7 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Guest bookings for How To Fail only come from official @sonymusic.com emails Elizabeth and Kristin answer listener questions in our subscriber series: www.howtofail.supportingcast.fm/#content Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    53 mins
  • Patrick Radden Keefe - ‘Lying Is More Prevalent Than People Think’

    Patrick Radden Keefe - ‘Lying Is More Prevalent Than People Think’
    Jun 17 2026
    What draws an award-winning writer to the darkest corners of human behaviour? Patrick Radden-Keefe is a New York Times bestselling author and staff writer at The New Yorker. He is known for his acclaimed books, including Empire of Pain and Say Nothing - the latter was adapted into a BAFTA and Emmy-nominated drama series. Radden Keefe’s latest book, London Falling, investigates the life and untimely death of Zac Brettler, a North London teenager drawn into the criminal underworld. In this conversation, Patrick reflects on why he is so fascinated by “the bad guys”, how the extraordinary story behind London Falling unfolded and his unconventional writing process. Patrick also talks about the years of rejection that preceded his success and how it has shaped him. I hope you enjoy this conversation with one of the world’s finest narrative journalists (oh, and Patrick). JUST KIDDING. ✨ IN THIS EPISODE: 03:25 Why He Writes Bad Guys 05:12 London Falling Origin Story 08:01 Reinvention and Secret Lives 10:06 Holocaust Legacy and Lying 14:58 Carrying Grief and First Failure 31:47 Parents Read First Drafts 33:13 Family Themes And Fixations 34:22 Chasing The New Yorker Dream 36:49 Rejection Resentment And Drive 41:14 What To Leave Out 43:28 Research Outline 48:13 Screenplays That Never Get Made 50:51 Growth Outside Comfort Zone 💬 QUOTES TO REMEMBER: I tend to look at people, even people who do pretty monstrous things, as human beings... The question for me is always, how did they get there? And usually they got there by degrees. I'd like to think that the sense of who you are as a person isn't contingent on the dopamine hit of people telling you you've done a good job. 🔗 LINKS + MENTIONS: London Falling is out now: www.patrickraddenkeefe.com Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com 📚 WANT MORE? Jon Ronson - another journalistic hero of mine, Jon talked about his love of storytelling, what being bullied at school taught him and why truth-telling is vital: swap.fm/l/3Uwm2GCNCBpHQVZc6dwr Malcolm Gladwell - on being mediocre at running, failing to be a friend and whether prejudice can ever be a force for good: swap.fm/l/CxIsEyNtJcyXROPZQCvh 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Guest bookings for How To Fail only come from official @sonymusic.com emails Elizabeth and Patrick answer listener questions in our subscriber series: www.howtofail.supportingcast.fm/#content Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com _________________________________________________________________________ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    56 mins
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In a world where we always compare the outtakes im of our own story everyone else’s finished reel (not my quote, but I like it), I have found this podcast series utterly comforting and inspiring. People who have found incredible success have also encountered failure, setbacks. A notion that it’s never wasted, if you’ve learned something from it. I don’t believe that what doesn’t kill you makes you stronger, but I do believe it gives you the permission to reflect and reassess in terms of what you really want from life. The Geena Davis episode was so enlightening, and Im now hooked! Thank you Elizabeth Day for your courage to bring this perspective to life.

Breaking down the illusion of the social media perfection

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Well, she's a podcasters dream cos she talks so much but honest and eloquent with it. Elizabeth Day as ever, a dream. I hope I'm like her.

Probably the highest word count!

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Love love love this podcast! Elizabeth Day interviews with such understanding and sensitivity and is so in tune with her guests, it is a joy to listen to. The structure around failures means guests reveal their vulnerabilities, as does Elizabeth. I have binge listened to most episodes since discovering this podcast and now look forward to each new episode.

Love love love!

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such great podcasts with so many interesting people. changed my view on a few people. great questions and inspirational.

brilliant

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