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How Trusting Your Gut Can Prevent Long-Term Feeding & Behavioral Issues in Children

How Trusting Your Gut Can Prevent Long-Term Feeding & Behavioral Issues in Children

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Summary

 Rooted in Truth: Navigating Infant Feeding, Nervous System Regulation, and Holistic Parenting with Ashley Waguespack Episode Overview: Join Dr. Kelly and Ashley Waguespack, an occupational therapist and feeding specialist, as they explore the intricate connections between feeding, nervous system regulation, and holistic family health. Ashley shares her journey through motherhood, her innovative "T.R.U.T.H." method, and practical tools to empower parents navigating feeding challenges and developmental leaps. Main Topics Covered: Ashley's background in occupational therapy and her evolution into infant feeding and airway health.The significance of early intervention and addressing feeding and sensory issues before habits form.The "Rooted in Truth" method—teach, reclaim, understand, trust, and heal—and its holistic approach.The impact of social media, comparison, and self-trust on maternal mental health during feeding journeys.The importance of validation, intuitive trust, and collaborative care in family-centered feeding support.Practical strategies for tummy time, regulating the nervous system, and supporting infant development.The dangers of container devices and the importance of variability in movement and positioning.The role of simple daily routines in caregiver regulation. Timestamps & Key Points: (00:00) - Welcome: Introduction to Ashley Waguespack and podcast intentions (01:26) - Ashley’s 20+ years as an OT and her practice evolution (02:14) - Deep dive into infant airway health and sensory regulation (04:14) - The critical window for addressing feeding difficulties early (06:00) - Launch of Ashley’s book, Rooted in Truth, and its inspiration (07:20) - The meaning behind the "Truth" method—teach, reclaim, understand, trust, and heal (08:13) - Normalizing maternal feelings and the impact of social media comparison (09:27) - Supporting maternal confidence and trusting intuition (12:37) - The importance of maternal validation and listening to gut feeling (14:17) - Navigating doubt between parent intuition and medical guidance (17:09) - Regulating the nervous system during medical visits and feeding struggles (20:00) - Strategies for holistic, family-centered care and co-regulation (26:40) - Practical advice: after every diaper change, engage in tummy time (28:23) - The importance of positional variability and free movement for development (29:49) - Thoughtful strategies to support infant regulation through movement and social connection (35:29) - Using grounding, prayer, and nature as tools for caregiver self-regulation (40:41) - Closing remarks: supporting parents, continuous learning, and passion for holistic care Resources & Links: Ashley’s Book - Rooted in TruthSensory Solutions TherapyInstagram - SensorySolutionsTherapyInstagram - TheFaithOTLori Hendrickson’s Infant Craniosacral Therapy Connect with Ashley: WebsiteInstagram | TheFaithOTFacebookCall: (985) 665-7575 Ashley's Personal Tools for Regulation: Daily prayer and faith-based reflectionOutdoor movement and grounding in natureGentle movement, tummy time, and play-based approaches to infant regulation Ashley’s work beautifully exemplifies a holistic, family-centered approach to infant health—integrating physical, emotional, and spiritual wellness. Her insights remind caregivers and practitioners that trust, validation, and simple daily habits can foster profound growth and resilience in both parent and child.
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