How to Manage Anxiety: An AI-Integrated Emotional Wellness™ Perspective

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How to Manage Anxiety: An AI-Integrated Emotional Wellness™ Perspective

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AI and the Irreplaceable Need for Human Presence

We're experiencing information overload—infused with daily doses of streaming conflict and adversity. Additionally, digital communication, such as text messaging, email, mobile apps, games, social media, and video conferencing, is replacing genuine face-to-face interaction.

Correlated with this proliferation of technology is an alarming increase in mental health problems. Anxiety has become the most common mental illness in the United States.

NationalCenterforEmotionalWellness.org

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