How to Raise Emotionally Resilient Kids | What Children Really Need to Feel Safe and Connected
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About this listen
Host Lisa Urbanski sits down with psychologist Dr. Gloria K. Vanderhorst to explore how emotional resilience is built in families through connection, attention, self-awareness, and repair.
In this episode, you’ll learn:
👉 What emotional struggles in children may be signaling
👉 How family stress and disconnection affect kids
👉 Why connection matters more than pressure or perfection
👉 How to respond to big emotions without shutting your child down
👉 What helps children feel safe, seen, and supported
👉 Where to begin if your family feels stuck in conflict or overwhelm
Connect with Dr. Gloria K. Vanderhorst
Website: https://drvanderhorst.com/
LinkedIn: https://www.linkedin.com/in/gloria-vanderhorst-ph-d-730826b/
Business Facebook: https://www.facebook.com/drvanderhorst
Personal Facebook: https://www.facebook.com/gloria.vanderhorst.7
Substack: https://gloriavanderhorstphd.substack.com/
YouTube: https://www.youtube.com/results?sp=mAEB&search_query=gloria+vanderhorst
Seeking secure, virtual therapy in Maryland or Washington, D.C.? Learn more and request a telehealth session on her website!
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