How to Slow Down, Trust Yourself & Break Free from Overgiving with Diane Goldner

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How to Slow Down, Trust Yourself & Break Free from Overgiving with Diane Goldner

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What happens when we stop rushing, stop overgiving, and begin listening more deeply to ourselves? In this episode of Soul Truth, Nancy Mae welcomes energy healer, intuitive, author, and former journalist Diane Goldner for a conversation about self-care, healing, awareness, and the transformative power of slowing down. Together, they explore how patterns such as people-pleasing, perfectionism, overworking, and chronic busyness can disconnect us from ourselves—and how greater awareness can open the door to healing, balance, and lasting change. Diane shares stories from her own journey from journalist to healer, powerful client experiences, practical insights about meditation and self-awareness, and simple ways to create more space for presence in everyday life. Whether you're navigating stress, seeking greater balance, or feeling called to reconnect with yourself, this conversation offers thoughtful reminders that healing often begins when we slow down, create space, and listen more deeply to what is already within us. Diane's Website - https://dianegoldner.com/ Nancy's Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https/⁠www.nancymae.com

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