For 30 years, Nefrit El-Or lived inside a body that felt like both a prison… and a teacher. What began as trauma evolved into a lifelong battle with Anorexia Nervosa — a silent struggle that shaped her relationship with herself, her body, and the world. At the same time, she was navigating life with Autism Spectrum Disorder — experiencing reality in a way that few truly understand — while also enduring the physical pain and inflammation of Crohn’s Disease. But this is not just a story of survival… This is a story of awakening, resilience, and deep self-healing 💫 Her story is proof: healing is not linear… but it is possible. ⸻

🔥 COMMENT BELOW: What part of Nefrit’s journey touched you most?

With over 20 years of experience, Mariano Villarello is a professional dancer, choreographer, and dance teacher who trained in Mexico, Los Angeles, and New York. His journey through dance auditions, constant rejection, and relentless hard work led him to perform across television, film, and major productions like Tokyo DisneySea, Wicked Mexico, and Mary Poppins. But behind the success is a much deeper story. In this powerful conversation, Mariano shares how a lifetime of rejection, discipline, and performing multiple shows a day didn’t just build his career—it prepared him for one of the most difficult moments of his life: facing the reality of both of his parents nearing the end of their lives. ✨ How do you stay strong when life asks the most of you? ✨ How does your life’s work prepare you for your hardest moments? Now a respected dance judge and educator, Mariano is dedicated to guiding the next generation with love, resilience, and true artistry—teaching lessons that go far beyond dance. I Am Conversations: A transformative journey, designed to inspire and help others through purpose driven moments that shape our lives. This show explores personal stories that end up overcoming challenges, finding meaning and impacting others We do not endorse any of our guests' products or services. The opinions of the guests may or may not reflect the opinions of our hosts. DISCLAIMER: For entertainment purposes only. Please use discernment for how you use the information provided on this channel. Follow your inner guidance and those who know you best for support.

In this episode of I Am Conversations, we sit down with Human Design practitioner Stacy Foust to explore the powerful system known as Human Design—a unique blueprint that combines elements of astrology, the I Ching, Kabbalah, the chakra system, and quantum physics to reveal how each person is designed to move through life. Stacy explains how your Human Design chart, calculated from your birth information, can uncover your natural energy type, decision-making style, life purpose, and the way you are meant to interact with the world. When you understand your design, life can begin to flow with greater ease, alignment, and authenticity #HumanDesign #StacyFoust #EnergyBlueprint #SelfDiscovery #SpiritualAwakening Contact Stacy: https://www.stacyfoust.com/ I Am Conversations: A transformative journey, designed to inspire and help others through purpose driven moments that shape our lives. This show explores personal stories that end up overcoming challenges, finding meaning and impacting others We do not endorse any of our guests' products or services. The opinions of the guests may or may not reflect the opinions of our hosts. Contact Stacy : https://www.stacyfoust.com $50 off Human Design Learn & Align appointment with Stacy -Use code FF50 DISCLAIMER: For entertainment purposes only.