IBS: There ARE answers! A virtual tour of your digestive system
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IBS: There ARE answers! A virtual tour of your digestive system
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About this listen
It’s TIME! We’re talking about IBS and digestive issues. IBS, SIBO, GERD, bloating, and all things related to the gut. There are reasons things may be off! So we dive in:
What is IBS, REALLY?
What SHOULD your poop look like?
What could be the root cause of IBS?
Some basics to help with digestion
Some reasoning for GERD and heartburn
Discussing the intestines and SIBO
Microbiome, infections, H. Pylori
And so much more!
It’s like a virtual tour through your full digestive tract! What could go wrong, and where, and what can you DO to address it??
YOU DO NOT NEED TO SUFFER FOR LIFE!
YOU DO NOT NEED TO BE STUCK ON A RESTRICTED DIET FOR LIFE!
THERE ARE REASONS AND ANSWERS!
https://www.facebook.com/groups/adventureboundfitnessandnutrition
FB: @TheGutCheckWithKate, @Kate.Cline.RD
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