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Uplift & Unwind

Uplift & Unwind

By: India Phibbs
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About this listen

 Welcome to Uplift & Unwind, hosted by India Phibbs. This podcast shares personal experiences and conversations about self-care, self-love, mindset, and navigating through life. Each episode offers a space to slow down, reflect, and feel uplifted as we grow and navigate life together. So take a moment for yourself and unwind with me each week. New episodes every Thursday. Find me on socials: Instagram @uplift_and_unwind | TikTok @uplift_andunwind & @indiaphibbsIndia Phibbs
Episodes
  • 01. Let's Start Here - Q&A with Me

    01. Let's Start Here - Q&A with Me
    Mar 26 2026

    Welcome to the first episode of Uplift & Unwind. In this episode, I’m answering your questions and sharing a little more about who I am, the purpose behind the podcast and what you can expect from this journey and so much more!
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    10 mins
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