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Life's Bumps And Bruises

Life's Bumps And Bruises

By: Luke Lee Tet and Joanne Lee Tet
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About this listen

Life’s Bumps and Bruises is a mental health podcast that keeps things real. Hosted by husband and wife Luke and Joanne Lee Tet — one with lived experience as a mum and HR professional, the other a registered counsellor — the show is a safe, relatable space to explore anxiety, overwhelm, parenting struggles, emotional wellbeing, and life’s messier moments. This podcast isn't about perfection, fixes, or fluff — it’s about honest conversations that normalise the struggles many people carry in silence.


We tackle the subjects that we all experience and not always discuss. Our purpose is to make people feel as though they are not alone and have practical solutions to life’s difficult moments.

© 2026 Life's Bumps And Bruises
Episodes
  • Multitasking - Effective or Not?
    Mar 30 2026

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    In this episode of Life’s Bumps and Bruises, Luke and Joanne discuss whether or not multitasking is effective. So many people have a belief that they are great at multitasking, but are they really? Is there a better way to ensure we meet deadlines that don’t make us feel overwhelmed?

    Luke and Joanne also discuss the different approaches that men and women take with multitasking using their own experiences.

    🎙 This episode is for you if you’re into:

    • Getting the most out of your time
    • Understand the difference between men and women with multitasking
    • Understanding multitasking and prioritising
    • Recognising what a massive driver for burnout is

    📬lifesbumpsbruises@gmail.com 📲Instagram: ⁠@lifesbumpsandbruises⁠ 📘Facebook: ⁠Life’sBumps and Bruises⁠

    🎧 New episodes drop every Tuesday — let’s open up about the challenges we all face, one real chat at a time.

    Credits:

    The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

    Attribution 4.0 International (CC BY 4.0)

    https://creativecommons.org/licenses/by/4.0/

    Music promoted by https://www.chosic.com/free-music/all/

    Show More Show Less
    1 hr and 9 mins
  • Why Are Teenage Boys So Dumb?
    Mar 23 2026

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    In this episode of Life’s Bumps and Bruises, we introduce our new presenter, Joanne Lee Tet. Joanne is a HR professional, wife and mother who brings lived experience, insight and lots of probing questions to seek further knowledge.

    Luke and Joanne Lee Tet head up season 2 of Life’s Bumps andBruises and kick things off with a discussion around – “Why are teenage boys so dumb?”

    🎙 This episode is for you if you’re into:

    • Understanding how teenage boys are developing
    • Why memory is impacted in teen boys
    • Parenting strategies for managing teen boys
    • Maintaining your sanity as a parent when communicating with teen boys

    📬lifesbumpsbruises@gmail.com📲Instagram: ⁠@lifesbumpsandbruises⁠📘Facebook: ⁠Life’s Bumps and Bruises⁠

    🎧 New episodes drop every Tuesday — let’s open up about the challenges we all face, one real chat at a time.



    Credits:

    The Inspiration by Keys of Moon |https://soundcloud.com/keysofmoon

    Attribution 4.0 International (CC BY 4.0)

    https://creativecommons.org/licenses/by/4.0/

    Music promoted by https://www.chosic.com/free-music/all/

    Show More Show Less
    1 hr and 4 mins
  • New Beginnings
    Mar 16 2026

    Send us Fan Mail

    Welcome to season 2 of Life’s Bumps and Bruises. 2026 isshaping up to be a massive year for this podcast with a huge change happening.

    In this episode of Life’s Bumps and Bruises, one of our founding members leave the show. With a successful career ahead of him, one of our loved presenters moves on to bigger and better things. Join Joel Sheldon and Luke Lee Tet as they celebrate their time together. Who is leaving us onthis episode?

    As Joel and Luke reflect, they discuss the difference in parenting from generation to generation and the impact that has had on the confidence and parenting styles for parents today.

    📬lifesbumpsbruises@gmail.com📲Instagram: ⁠@lifesbumpsandbruises⁠📘Facebook: ⁠Life’s Bumps and Bruises⁠

    🎧 New episodes drop every Tuesday — let’s open up about the challenges we all face, one real chat at a time.



    Credits:

    The Inspiration by Keys of Moon |https://soundcloud.com/keysofmoon

    Attribution 4.0 International (CC BY 4.0)

    https://creativecommons.org/licenses/by/4.0/

    Music promoted by https://www.chosic.com/free-music/all/

    Show More Show Less
    1 hr and 10 mins
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