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Learned the Hard Way with Kier Gaines

Learned the Hard Way with Kier Gaines

By: iHeartMedia
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About this listen

No fluff. No judgment. Just real talk. Licensed therapist Kier Gaines brings over a decade of insight to break down what it really means to be a man today the pressure, the innovation, the grief, the joy, the grind, and the opportunities to thrive. With honest stories, actionable tips, and unfiltered insights, this is the space to level up, heal, and grow. On your terms.


Edited and produced by Idea to Launch Productions

2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
Episodes
  • Introducing: (L)earned the Hard Way with Kier Gaines

    Introducing: (L)earned the Hard Way with Kier Gaines
    Apr 1 2026

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    3 mins
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