Encouragement For Living Life - Episode #7 - Feeling Overwhelmed
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Encouragement For Living Life - Episode #7 - Feeling Overwhelmed
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About this listen
We will explain what it means to feel overwhelmed - what leads to feeling overwhelmed - and share ideas on how to reduce or eliminate feeling overwhelmed. Everyone feels overwhelmed at some point in life. But to feel overwhelmed to a strong degree, or chronically, is something that can be addressed.
Disclaimer: The guys are here to encourage you in your attempt to live more confidently and successfully in our world. They are highly trained and experienced mental health professionals, but they are not YOUR mental health professional. They are sharing encouragement through information and discussion.
People are complex. Just because an idea helps one person, doesn't mean it will help someone else. You need to consult with your own professional who will hopefully know what is best for you and your situation.