KEEPING IT REAL WITH RIV
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Narrated by:
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By:
WWJD
Book called 'Lamb' - great read!
TINY TASTE TESTERS
Mediterranean diet
ADDS TO CART
Progressive reader glasses from Peepers
BETWEEN SESSIONS
Keeping up with friends requires shifts over the years on the how and why
OKAY SO APPARENTLY...
How to up your smoothie game
WELL THAT WAS A CHOICE
How to recover after hard parenting moments *crab walking*
HOT GIRL HEALTH
Parasympathetic nervous system reset hacks
KEEPING IT REAL WITH RIV
How to build your village
SHARE THE LIGHT
Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)
LINKS
Website- www.bethelightcrownedition.com
YouTube- https://www.youtube.com/@bethelight-crownedition
Instagram- instagram.com/hannaefray
Feedback form- https://forms.gle/fWja1z6y4fUkuF3n9
WELCOME
“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”