Hey friend,

Have you ever felt a wave of sadness or loss about your parenting experience that you couldn't explain — and then immediately felt guilty for feeling it?

Do you love your kid completely and still sometimes grieve the summer, the milestones, or the parenting experience you thought you'd have?

Has scrolling through other families' photos ever left you with a feeling you couldn't quite name?

I'm Ashley — a mom living with chronic illness in a neurodivergent family. If you're dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you're not alone. Chronic Illness Moms is a podcast for moms with chronic illness or chronic symptoms who want stress relief, better sleep, and simple, realistic habits that actually work inside a full, demanding life.

In this episode, I'm naming the grief that doesn't get a funeral — the loss of the parenting experience you imagined before any diagnosis was part of the picture. This is the heaviest episode of June and one I think a lot of us have been waiting for someone to say out loud. Grief and gratitude can exist at the same time, and this episode gives you permission to feel both.

Part 3: Resources and Links Mentioned

• 1:1 chronic health coaching: https://ashleybraden.com/coaching
• Join the free Chronic Health Moms Facebook community: https://www.facebook.com/groups/chronichealthmoms
• Hearthwell Naturals magnesium cream (mentioned for bedtime wind-down): https://payhip.com/hearthwellnaturals

Related Episodes:

222. Survival Mode Was Never Meant to Be Permanent: The Truth About Chronic Stress and Burnout No One Tells Exhausted Moms

219. Feeling Overwhelmed by Your Child's Emotions? This is Why

Connect with Me:

• Contact → hello@ashleybraden.com
• Facebook Page → https://www.facebook.com/chronicillnessmoms
• Facebook Group → https://www.facebook.com/groups/chronichealthmoms
• Instagram → https://www.instagram.com/chronicillnessmoms
• YouTube → https://bit.ly/chronicillnessyoutube