60. Unshaken by Fear: The GRACE Model for Trusting Your Inspiration
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60. Unshaken by Fear: The GRACE Model for Trusting Your Inspiration
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Have you ever had a decision in front of you and felt so much energy around it that you couldn't tell if it was fear... or inspiration? In this episode, I'm walking you through the GRACE model — the exact framework I use with my coaching clients (and myself) to tell the difference between fear that's protecting your old identity and inspiration that's calling you toward growth. You'll learn: Why fear and inspiration feel almost identical in the body — and why intensity alone can't tell you which one you're feeling The 5 steps of GRACE: Grounding, Recognize, Accept, Connect, Embody A simple diagnostic question to know if your fear is pointing you backward or forward If you're ready to stop guessing and start trusting yourself again, this episode is for you.
Ready to go deeper? Click the links below to connect with me.
Private Coaching: here
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