Episodes

  • Park Bench Perspectives: Growing Up in a Smaller World
    Mar 26 2026

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    Park Bench Perspectives: Growing Up in a Smaller World

    First off Mike Hammer and Carlos Figueroa really appreciate all the great feedback. We recorded this episode before receiving comments but rest assured SLP Food Part 2 is on the agenda for next week.

    Park Bench Perspectives, as two longtime friends chatting on a virtual park bench about their lives, the St. Louis Park, Minnesota community they grew up in, and current events. They discuss how friendships can resume effortlessly after years and reflect on how their childhood world felt geographically small, expanding through bikes, sports, and later broader social circles, contrasting that with how the internet expands kids’ worlds today. They reminisce about the Eliot neighborhood and Eliot Elementary, teachers and school memories, hiding chocolate milk, and sports and biking adventures, including Evel Knievel-inspired jumps. They recall anxiety about mixed-grade “Team Room,” Eliot’s closure, being merged with rival Cedar Manor, and resulting friendships. They touch on social anxiety, learning about people through conversation, bar-industry dynamics around “freebies,” and invite viewers to comment and join the community.

    00:00 Theme Song Intro

    00:39 Welcome to the Bench

    01:02 Why the Bench Matters

    01:33 Old Friends Chemistry

    03:02 Growing Up Pre Internet

    03:45 Eliot Neighborhood Boundaries

    04:33 Sports and Skating Days

    05:47 Bikes and Dirt Jumps

    07:20 Eliot School Memories

    07:38 Chocolate Milk Heist

    09:57 Name Stories and Chuck Norris

    11:27 Teachers and Team Room Anxiety

    13:23 Childhood Crush Memories

    13:33 School Closure Shock

    14:05 Rival Schools Merge

    15:58 Classroom Chaos Stories

    17:18 Friendships Over Time

    18:16 Small Talk And Anxiety

    20:18 Avon Collectibles Tangent

    21:08 Bar Friends And Freebies

    23:39 Growing Up And High School

    24:05 Community Call And Signoff


    Sponsors

    Foot Pain Authority

    If your feet are barking louder than your opinions, check out Foot Pain Authority for insoles and relief. Mention that you “heard about it on the bench.”

    https://www.footpainauthority.com

    From Carlos

    Carlos also shares an update on his upcoming psychological thriller, The Ghost of Lake Osakis, andI write essays on my Substack about institutions, technology, and change. https://substack.com/@carlosmfigueroa

    Join the conversation

    What St. Louis Park restaurant do you remember most? Drop a comment and tell us which places still live rent-free in your memory.


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    26 mins
  • Stirrups, Smorgasbords, and St. Louis Park
    Mar 22 2026

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    In this episode


    • Minnesota March weather and the false promise of spring
    • Why baseball and spring were inseparable growing up
    • Meeting before kindergarten at Elliott Elementary
    • Little League, Cub League, Babe Ruth, and neighborhood baseball memories
    • Kite flying across from Elliott and the legend of razor-blade kite wars
    • Opening Day rituals, stirrups, and looking right in a baseball uniform
    • St. Louis Park restaurant memories, including:
    • Shakey’s Pizza
    • Yangtze Restaurant
    • David Woo’s
    • Perkins
    • Embers
    • Mr. Steak
    • Jolly Troll
    • Bridgeman’s
    • Farrell’s
    • Carriage House, bowling, pinball, and Saturday hot dogs
    • How food places become part of a town’s identity
    • Listener callout: favorite St. Louis Park restaurants, past or present
    • Sponsor mentions and Carlos’s upcoming novel, The Ghost of Lake Osakis

    Notable moments

    • Mike and Carlos realizing they forgot to actually introduce themselves
    • The case for proper baseball stirrup height, argued like it’s constitutional law
    • A wonderfully chaotic detour from restaurants into MSG, hot dogs, and marijuana policy
    • The reminder that old neighborhood places were never just businesses—they were landmarks in people’s lives



    Mentioned in this episode


    • Elliott Elementary
    • St. Louis Park baseball
    • Sols
    • Koch’s Sporting Goods
    • Shakey’s Pizza
    • Yangtze Restaurant
    • David Woo
    • Perkins
    • Embers
    • Mr. Steak
    • Jolly Troll
    • Bridgeman’s
    • Farrell’s
    • Carriage House
    • Foot Pain Authority
    • The Ghost of Lake Osakis by Carlos Figueroa

    Sponsors

    Foot Pain Authority

    If your feet are barking louder than your opinions, check out Foot Pain Authority for insoles and relief. Mention that you “heard about it on the bench.”

    https://www.footpainauthority.com

    From Carlos

    Carlos also shares an update on his upcoming psychological thriller, The Ghost of Lake Osakis, and talks briefly about his Substack writing on institutions, technology, and change.

    Join the conversation

    What St. Louis Park restaurant do you remember most? Drop a comment and tell us which places still live rent-free in your memory.


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    31 mins
  • Welcome to Park Bench Perspectives
    Mar 22 2026

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    Welcome to Park Bench Perspective: Old Friends, St. Louis Park, and Making Sense of the World

    Carlos Figueroa and Mike Hammer introduce their show, “Park Bench Perspective,” describing it as a thoughtful conversation between two lifelong friends rather than a hot-take format, starting with memories of growing up in St. Louis Park, Minnesota. They discuss the town’s sense of community, diversity, and how people were judged by character, while noting how memory is reconstructed rather than replayed. They share nostalgic examples from childhood media and parenting perspectives, and reject simplistic “generation wars” and horoscopes. The hosts begin a “Mount Rushmore of St. Louis Park,” naming Sol from Sol’s Superette, Lyle Hanks, the Coen brothers, Mark Rosen, Al Beugen, and Carlos’s father as influential figures. They close by introducing their current work: Carlos in law, Substack writing, and a novel, and Mike in construction/handyman work, insoles/foot care, a home maintenance guide, and a product-authentication project, plus family details.

    00:00 Welcome to the Bench

    00:58 Meet the Hosts

    01:22 Growing Up St Louis Park

    02:25 Friendship and Community

    03:45 Nostalgia and Time Travel

    04:35 How Memory Rewrites

    05:50 Simpler Times Then

    06:58 Beyond Generation Wars

    08:14 Earliest Childhood Memories

    10:06 Mount Rushmore of SLP

    15:01 Mentors and Coaches

    17:29 Neighborhood Watch and Lessons

    19:29 Who We Are Today

    20:49 Insoles and Side Hustles

    22:58 Wrap Up and Sign Off

    You can find Carlos Figueroa's writing at systemsunderpressure.substack.com

    Check out Mike Hammer’s massaging insoles at https://www.footpainauthority.com




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    24 mins