IVF Two Week Wait Anxiety: How To Calm Your Mind Right Now
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IVF Two Week Wait Anxiety: How To Calm Your Mind Right Now
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Summary
service'sThe IVF two week wait can feel like an eternity of anxious spiraling: late night google searches, symptom analyzing and constant body scans hyper-vigilantly seeing if there is a sign of pregnancy. It is exhausting. If this is you, you are in the right place and not alone. In this episode, we walk through exactly how to cope, what to tell yourself, and key helpful strategies to manage one of the most nerve-wracking phases of the IVF journey. Join me as we survive the long two week wait, together.
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***This podcast is for educational and informational purposes only and is not a substutute for therapy, mental heatlh treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****