If world events have been weighing on your heart, listen to this (13)
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If world events have been weighing on your heart, listen to this (13)
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Summary
In this episode, I share my personal journey of navigating the struggles I experienced from taking in a lot of negative news and content.
I explain the importance of self protection and the power of our focus. I break down the neuroscience of how this impacts us and how we can take back our power to be at peace internally and helpful to others.
I also share my optimistic perspective about humanity - how I rewired my beliefs and took intentional action to cultivate a sense of safety, trust, and optimism again.
If you're struggling with overwhelm of negativity out in the world, this is for you.
My Links:
💖Website: KristenRoseXO.com
💖The YOUniverse Collective WAITLIST (Upcoming Community / Membership)
💖Coaching: 1:1 Holistic Coaching
Social Media:
💖Instagram: @KristenRoseXO
💖TikTok: @KristenRoseXO
💖YouTube: @KristenRoseXOXO
Other:
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