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Inclusive Expat

Inclusive Expat

By: Sita Romero
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We're a neurodivergent family of six who moved from the United States to Spain for a better quality of life. Inclusive Expat is a podcast about what we're learning along the way: the meltdowns, the wins, the stuff nobody tells you about moving abroad when your family has ADHD, autism, and everything in between. We're not experts. We're just figuring it out and sharing what we find.

2026 Sita Romero Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Episode 9: Built for This

    Episode 9: Built for This
    Jun 29 2026

    Meraki moved from Maryland to Berlin at 15, in the middle of COVID, with their family. They are self-identified AuDHD — and it turned out Germany fit their brain better than the US ever did. This episode is about what happens when you grow up in a country that isn't yours, in a culture that finally makes sense, with a language that still won't cooperate.
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    35 mins
  • Episode 8: The Travel Day

    Episode 8: The Travel Day
    Jun 1 2026

    Everyone talks about the before and after of moving abroad. Sam traveled on the actual move day with a wheelchair, two cats, a fear of flying, and his autistic partner, Theo, as co-pilot. This episode is about what that day really looked like, hour by hour. If you're worried about the travel day as a neurodivergent, this episode is for you.

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    25 mins
  • Episode 7: Moving Alone

    Episode 7: Moving Alone
    May 18 2026

    Katherine moved her teenager and two dogs from Seattle to Valencia by herself. No partner, no safety net, and a body dealing with chronic pain and autoimmune conditions. This episode is about what it looks like to do this alone, why she says it wasn't that hard, and the moment the layers finally started peeling off.
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    30 mins
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