Increasing Our Capacity To Focus cover art

Increasing Our Capacity To Focus

Increasing Our Capacity To Focus

Listen for free

View show details
Recorded long before the pandemic hit, this episode seems rather fortuitous given the biggest challenge I'm currently facing in lockdown: focus.My dear friend and fellow bookworm Jen Hoffman joins us to share her incredible tips for cultivating the practice of focus.Yes! Focus is a muscle that must be cultivated but that muscle can atrophy in […]
adbl_web_anon_alc_button_suppression_t1
No reviews yet