What can nutrition do for your health and how can you get more fiber in your diet? Lead Outpatient Dietitian Anna Hambright, MS, RD, LD, ACSM-CPT joins us on the podcast to share practical tips. Tune in now!

We’re excited to welcome Carrie Nix, Cardiac and Pulmonary Manager and American Heart Association Woman of Impact nominee, to the podcast!

Carrie shares what this nomination means, the impact of the campaign and how you can get involved to support her mission.

Tune in and be part of the movement!

Dr. Joseph Looby of CRMG Orthopedics & Surgical Specialists shares what patients can expect when they choose care at Cheyenne Regional. He also reflects on what he loves most about working with patients and how his care philosophy guides every interaction—building trust, listening closely and supporting patients every step of the way.

Rage Geringer, MD talks about using the Galaxy System, a robotic-assisted device used to detect lung cancer earlier in patients.

Dr. Anub John from the Cheyenne Regional Heart & Vascular Institute highlights the differences between a heart attack and cardiac arrest, symptoms of a heart attack and cardiac arrest and what to do if someone is exhibiting these symptoms.

For more information on heart health, join us at Cheyenne Regional's "Wake up to Heart Health" event on February 7 from 9 a.m. to 1 p.m. at the Blue Community Events Center in Cheyenne. To register, visit cheyenneregional.org/wakeup.

Cheyenne Regional President & CEO Tim Thornell stopped by the "Inspire Great Health" studio to update us on why 2025 was a great year and what Cheyenne Regional has to look forward to in 2026.

This week's guest is radiation oncologist Dr. John Schallenkamp from the Cheyenne Regional Cancer Center. We discuss why screenings are important for cancer prevention and why there is always hope.

UW Family Medicine resident, Dr. Michael Blomquist, joins us this week to discuss safety tips for when exploring the backcountry.