Do you ever feel like you’re not doing enough as a mom, no matter how hard you try?

In this episode of Intentional Motherhood, we’re talking about the real reason you feel overwhelmed, discouraged, and stuck in comparison, and how social media is quietly shaping your expectations in a way that was never meant for you.

If you’re a busy Christian mom craving more peace, presence, and purpose in your home, this episode will help you shift your perspective, reconnect with what actually matters, and remember the impact you’re already making.

This is your reminder that you’re not behind, and your motherhood matters more than you think.
Subscribe now, share this show with a mom friend, and join the conversation!

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Find more resources at www.creatingintentionalmothers.com

Connect with Kelsey @creating.intentional.mothers

Click here for 50% off your 4 Week Nature Reset to start spending more time in nature in a practical way!

Learn more about the STOP THE SPIRAL Mini-Course here.

Invite you into deeper reflection through her new Purposeful Living Journal HERE.

Get the FREE 3 Step Infographic to Discover God’s Purpose for Your Life.

Are you exhausted and overwhelmed by all the things on your to-do list? Are you constantly stressed out at home? Do you feel overstimulated by your kids, instead of being present and joyful in motherhood? It feels like there's never enough time to get it all done, and you feel stuck in this never-ending cycle of cleaning and yelling.

What if I told you there were simple mindfulness routines and spiritual systems that could lighten your mental load, and ease some of your stress, fears, and guilt -- all without adding more to your to-do list!

Hi, I'm Kelsey Redd, a former Mental Health Counselor turned SAHM of 4 amazing kids. I was you, friend! Crying at the prospect of another day managing 3 babies under 2 years old, knowing I would not get a second to take care of myself. I know how discouraging and daunting motherhood can be!

That's when I decided to stop being a victim of my circumstances and to CREATE a life I love! Through mindfulness, energetic shifts, manifestation principles, and with a lot of Grace from God, I now wake up excited to parent, knowing I'll have time for self-care, and connected to the Divine Source of Love and Power.

Intentional Motherhood is a podcast for overwhelmed, busy Christian moms who want to feel calmer, more present & peaceful, and experience more abundance without working harder to get there. If you’re juggling motherhood, mental load, financial stress, and a constant to-do list while craving deeper joy and peace with your kids, this show is for you.

Each episode blends meditation, mindset shifts, and Christian-based teachings to help mom life feel lighter and more energetically aligned. These are simple, practical practices you can use in real life, not another routine to maintain or list to check off.

On Intentional Motherhood, you’ll learn how to:
--Release overwhelm, stress, and exhaustion
--Strengthen your spiritual connection with God
--Shift out of scarcity and stress into an abundance mindset
--Stop striving and lean into to present-moment joy
--Feel more present, peaceful, and grounded as a mom

Subscribe to Intentional Motherhood for practical mindfulness, spirituality, and mindset support for busy Christian moms, and start living motherhood with more peace, presence, and abundance!

Connect with Kelsey:
www.creatingintentionalmothers.com
@creating.intentional.mothers
creating.intentional.mothers@gmail.com

Feeling overwhelmed, overstimulated, or rushed in motherhood? This 5-minute Christian meditation will help you reset your heart, release stress, and return to peace with God.

In this guided practice, you’ll slow your breath, reconnect with your body, and visualize a steady, calming light in your heart as you invite God’s presence into your moment. This meditation is designed for busy moms who need a quick reset so they can show up with more patience, calm, and presence in their home.

Includes simple mantras you can return to throughout your day:
“I invite love into this moment.”
“I invite peace into this moment.”
“May I slow down.”
“May I return to God’s love.”

Inspired by the truth that “the peace of God… will guard your hearts and your minds” (Philippians 4:7)

Take a breath, reset your state, and carry peace into your home.

Want to be in the know? Get on the email list

Find more resources at www.creatingintentionalmothers.com

Connect with Kelsey @creating.intentional.mothers

Click here for 50% off your 4 Week Nature Reset to start spending more time in nature in a practical way!

Learn more about the STOP THE SPIRAL Mini-Course here.

Invite you into deeper reflection through her new Purposeful Living Journal HERE.

Get the FREE 3 Step Infographic to Discover God’s Purpose for Your Life.