Intro to PT, industry chat, habit and tool take away.
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Intro to PT, industry chat, habit and tool take away.
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About this listen
Gareth has over 23 years of experience in the health, fitness and wellbeing industries.
He has worked as an exercise physiologist for BUPA, a wellbeing consultant to Sussex Police.
He has a sport science degree & a post grad in biomechanics, along with many fitness industry qualifications. This episode is an introduction and chat about the industry, with some great advice to take away.
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