Do you feel like your energy is low? Body stiff and sore? What if there is a way to have a measurable impact on that in minutes? In this episode, Dr. Nicole Alioto is joined by Charlyn Huss, creator of the patented CoreSpring® Method, who shares how alignment and energy are related, posture and pain impact wellness, and one thing you can do today to start feeling better - mind, body, and spirit!

Use Promo Code NICOLE20 for 20% off your CoreSpring purchase for listening to this episode!

Charlyn Huss is the founder of CoreSpring LLC and creator of the patented CoreSpring® Method — a direct spring resistance system that recalibrates posture, reduces pain, and restores intelligent movement from the inside out. With over 30 years in movement education, Charlyn developed CoreSpring after a lifetime of somatic inquiry and Pilates mastery, and a personal refusal to accept chronic pain and scoliosis as inevitable.

Website: corespring.com
Instagram: @thecorespring
Phone: 1+(626)371-0000

If you can DEFINE it, you can MEASURE it. If you can MEASURE it, you can ACHIEVE it!

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To contact Dr. Nicole Alioto, reach out via email at nicole@nicolealioto.com or on Instagram at @measureanything.