Is Strava Toxic? Upgrade components or entire bike? Workout hype song
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Is Strava Toxic? Upgrade components or entire bike? Workout hype song
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Summary
This week we got sidetracked with 2-hour marathons, trail running, photography, and more before finally diving into some Bike Tech with Eric and answering your listener questions.
On this episode:
- What it takes to switch from mechanical to electronic shifting
- Does equipment quality actually matter for training?
- How to find the right triathlon coach
- Can paddles hurt your swimming?
- Building a healthy relationship with Strava
- Solving leaky goggles
- Choosing the right shoes for the Bachelor Ascent 50k
- What to do when air quality gets bad
- Our hype songs for a first marathon
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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