"It Is What It Is" -NOISE INCLUDED cover art

"It Is What It Is" -NOISE INCLUDED

"It Is What It Is" -NOISE INCLUDED

By: Liv
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The Real Story Behind Success After 50: The Highlights, the Headaches, and the noise; No One Dares Say (But You’ll Relate to Every Word)”

© 2026 "It Is What It Is" -NOISE INCLUDED Parenting & Families Relationships Social Sciences
Episodes
  • Season 3 /Episode 3- Mind Muscles & Mild Chaos: Emotional Intelligence in Real Life

    Season 3 /Episode 3- Mind Muscles & Mild Chaos: Emotional Intelligence in Real Life
    Apr 9 2026

    Today’s episode is Mind Muscles & Mild Chaos—because yes, we’re evolving, we’re growing… but we’re also dealing with our mothers, our daughters, our coworkers, our friends, and our husbands questioning why we needed another candle.

    Spoiler alert: we did.



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    18 mins
  • Season 3 Episode 2- “The One Friend You’d Fake Your Own Death For (But Only to Test her Loyalty)”

    Season 3 Episode 2- “The One Friend You’d Fake Your Own Death For (But Only to Test her Loyalty)”
    Mar 5 2026

    Today’s episode is dedicated to that friend.

    You know the one.

    The one you can’t live without.
    The one who knows your Starbucks order, your trauma, your bra size, and your bail amount.

    The one who, if they moved to another country, you’d suddenly be Googling visa requirements and pretending you’ve always loved that culture.

    Yeah. That friend.





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    17 mins
  • Season 3 Episode 1-Topic: Would You Rather?

    Season 3 Episode 1-Topic: Would You Rather?
    Feb 6 2026


    Lets play , Would you rather?
    But let’s be very clear.
    This is not survival-mode Would You Rather.
    This is rich-problem, well-moisturized, emotionally self-aware Would You Rather.

    If at any point you feel attacked…
    that’s called growth.

    Take a breath.
    Lower your shoulders.
    Let’s misbehave a little.



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    "It Is What It Is" -NOISE INCLUDED
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    16 mins
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