Have you ever felt like you've been holding back a part of yourself? Like there's a version of you that keeps almost showing up fully, and then something pulls you back.

You get a little smaller. A little more careful. A little more acceptable.

This episode is different from anything I've shared before. It's personal. It's honest.

I'm taking you inside a trip to California that turned into something much bigger than a work event. Through a coaching session in front of twelve people, a three hour kitchen table conversation with a Jewish rabbi, and a string of signs that were impossible to ignore, I came home with a declaration I've been afraid to make.

I'm done hiding. And I want to know if you are too.

What You'll Learn in This Episode

• What the "crime of outshining" is and why it might be running quietly in the background of your life
• Why a moment at a childhood birthday party shaped decades of playing small
• What a rabbi said about my book that stopped me in my tracks
• Why the light you're looking for has been inside you all along
• What it means to choose life, choose light, every single day

Key Takeaway

The safest thing you can possibly be is who God made you to be. Not the smaller, more acceptable, more careful version. The whole thing. This episode is me saying that out loud for the first time, and inviting you to consider where you might be doing the same thing I was.

Listen If You've Ever Thought...

• "I feel like I've been holding something back but I don't know what."
• "I'm afraid if I show up too fully, people will think I'm too much."
• "Why does being seen feel so scary, even when things are going well?"
• "I've been waiting for permission to just be myself."
• "I know there's more in me. I just don't know how to let it out."

Part 2 is coming next week. And it gets very specific about how all of this shows up in your weight loss. You won't want to miss it.

PS: Ever had that moment when you just WANT it?

Your brain doesn’t care if you’re hungry. It just tastes SO good and you just want it.

If that’s you, then download the guide I JUST WANT IT. IT TASTES SO GOOD at:

confidentbody.coach/wantit

Get the book my new book LIGHT: The New Psychology of Weight Loss

Also, check out my first book: You Are A Miracle