Its a Mindset ! Have you got it ? Celebrating Chloe ! cover art

Its a Mindset ! Have you got it ? Celebrating Chloe !

Its a Mindset ! Have you got it ? Celebrating Chloe !

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Join us as Chloe Phillips shares her inspiring journey from a swimmer to a CrossFit champion, coaching, and empowering women and children in fitness. Discover her insights on pushing through pain, improving skills, and making a positive impact in the fitness community.


CrossFit, fitness journey, coaching, weightlifting, competition, motivation, mental toughness, women in fitness, kids fitness, training tips

Chapters


00:00 Introduction to the Journey

02:52 Chloe's CrossFit Evolution

05:51 Impact and Community Influence

09:03 Mentorship and Support in CrossFit

11:53 Overcoming Challenges and Growth

14:58 The Balance of Coaching and Competing

17:58 Memorable Competitions and Experiences

23:07 Empowering Women in Weightlifting

26:01 The Impact of CrossFit Kids

29:34 Simplifying Weightlifting Techniques

33:55 Chasing Pain and Finding Purpose


guest link

Instagram - https://www.instagram.com/chloe.phillips/

Episode Sponsor www.reyllan.com For all you CrossFit needs





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