January Wellness Journal- Slowing Down, Crunch Time & Creative Trust: w/ Martha Lamont & Damaris Athene
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January Wellness Journal- Slowing Down, Crunch Time & Creative Trust: w/ Martha Lamont & Damaris Athene
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About this listen
A gentle wellness journal for artists, loosely inspired by The Artist’s Way by Julia Cameron.
In this episode, we explore the tender, often tricky feelings that surface at the start of a new year- rebuilding self-trust, learning how to recognise our gut feeling, and sitting with the vulnerability of beginning new projects when certainty feels far away. Martha is moving through a season of slowing down, while Damaris is in a period of creative crunch as deadlines approach. Together, they reflect on how to honour the seasonality of their practices, making space for both rest and momentum without guilt.
For information on meetups and courses head over to www.thehealthyartist.com
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