Jenni Burke: Don't Forget to Take Care of Yourself, Too!
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Jenni Burke: Don't Forget to Take Care of Yourself, Too!
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Summary
That loving, performing powerhouse, Jenni Burke, visited us at the Station back in April 2020 for a Covid chat! Jenni's mirthful energy is contagious, even smack in the middle of a pandemic! She talks about the importance of self-compassion, and not putting yourself behind everybody else in your care regiment, and how much more equipped we are at helping others when we make sure we're ok first! (she recommends we watch Lisa Neff's TedTalk on self-compassion) Jenni's deep commitment to her spiritual path has prepared her for a satisfying (and often hilarious, of course!) Covid-era pep-talk! Enjoy!
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